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Meditations

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Recorded Meditations

Thank you for purchasing access to these recordings. The recordings can be listened to on SoundCloud or in the browser. Scroll through the playlists to find the titles that you are seeking today.

With gratitude,

Aneta


 

Recorded Yoga Session

30-minutes

  • https://bit.ly/3xk3G94

  • https://bit.ly/4aDtH1w

  • https://bit.ly/4aJ09zD

  • https://bit.ly/4aJ3xua

  • https://bit.ly/43OAiEf

  • https://bit.ly

15-minutes:

  • https://bit.ly/4fnotsM

  • https://bit.ly/49tuNOa

  • https://bit.ly/3VO241z

  • https://bit.ly/3U4QFcx

  • https://bit.ly/40n4arM

  • https://bit.ly/43KxsQH

  • https://bit.ly/3PN7R3N

  • https://bit.ly/4annx66

  • https://bit.ly/49t9J8C

 
December 16, 2024

Loving kindness meditation

December 16, 2024/ rannyah hadjijamil
Aneta Ardelian Kuzma · Light And Love
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December 16, 2024

Design the life you want meditation

December 16, 2024/ rannyah hadjijamil
Aneta Ardelian Kuzma · Future Vision
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December 16, 2024

Focus on gratitude for the blessings in your life.

December 16, 2024/ rannyah hadjijamil
Aneta Kuzma · All Is Well
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December 16, 2024

Cultivate presence and mindfulness

December 16, 2024/ rannyah hadjijamil
Aneta Kuzma · Presence
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December 16, 2024

During these times of uncertainty, focus on creating positive emotions with this loving kindness meditation.

December 16, 2024/ rannyah hadjijamil
Aneta Ardelian Kuzma · Loving Kindness Meditation
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December 16, 2024

Transform into the best version of yourself with this visualization meditation

December 16, 2024/ rannyah hadjijamil
Aneta Ardelian Kuzma · Future Visualization Meditation
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December 16, 2024

Enjoy this short meditation focused on reducing stress, boosting the immune system and improving overall wellness.

December 16, 2024/ rannyah hadjijamil
Aneta Ardelian Kuzma · Health & Wellness Meditation
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December 16, 2024

Leverage this body scan meditation to relax your body and prepare you for rest.

December 16, 2024/ rannyah hadjijamil
Aneta Ardelian Kuzma · BodyScanMeditation
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