Experience and Background

Coaching: Executive Coaching, Business Coaching, Health Coaching, Life Coaching

Business Consulting: Wellness, Resilience, Mindful Leadership

Yoga, Meditation, Somatic Breathwork Facilitator

Author, Speaker, Podcast Host

CERTIFICATIONS & EDUCATION

My clients trust the depth of this work in part because of the breadth of my training. I hold an MBA from Case Western Reserve University's Weatherhead School of Management, along with ICF coaching certifications including ACC, CEC, and CMC designations. I'm also a certified health coach through the Institute for Integrative Nutrition, a trauma-informed breathwork facilitator, a 200-hour certified yoga teacher, and a certified meditation teacher — with additional training in Positive Intelligence, Emotional Intelligence, and Prosci Change Management.

Each certification represents a layer of understanding about how human beings change and how to walk alongside them when they're ready.

If any part of my story resonates with yours, I'd love to connect.

Not to sell you something, but to have a real conversation about where you are, what you're feeling, and whether this work might be what your life is asking for next.

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