Have you ever questioned if this is it?

Do you recognize that you lost your zest for life, but don’t know how to get yourself unstuck?

If you said “yes”, then I want you to know that you are not alone.

We each have unique talents, skills, and passions that we are meant to shine brightly in a world that desperately needs us!

What I found is that many are afraid that they are stuck with their current life and that they'll die with regret for not living a life of passion and purpose.

I know how you feel because I followed the rules, and did what was expected, but not what I wanted or needed. I strove for more, seeking external praise and validation for my self-worth, and still found myself frustrated, exhausted, and burned out.

I hired a coach to help me dream again, and design a life that I loved. I fell in love with coaching, and saw how quickly and significantly I had changed during the process and after, that I knew I wanted to do this and to help others.

In 2019, I started my coaching and consulting business, the Ardelian Kuzma Group. Combining my 25 years of business experience and education, my coaching training, and certifications, along with my own personal yoga, meditation, breathwork, and mindfulness practice allows me to connect deeply with my clients, inspire them to search deeply for their unique talents, and support them in their own paths of growth and development.

I take a holistic approach to coaching and consulting:

• I believe that each of us has unique talents and dreams that we are meant to nurture and share.

• Many of us place our own needs last and don’t make the investment in ourselves.

• As a result, we find ourselves burned out, unhealthy, having lost our zest for life, and not living our best lives.

• I partner with my clients so they can find their purpose, make life changes, develop wellness practices and programs to reduce stress and burnout and make health and nutritional changes to improve overall wellness.

• As a wellness consultant to organizations, I help them create a culture of mindfulness and wellness to drive employee engagement, reduce burnout in their employees, and increase innovation.