Episode 152: How to Feel Better in Midlife Without Starting Over with Courtney Townley

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So many high-achieving professionals want to feel better, stronger, and more aligned in their daily lives, especially during midlife when our bodies, roles, and deepest needs begin to shift. But what if we've been looking in the wrong places for answers? What if the most sustainable changes don't begin with another diet plan or fitness bootcamp, but with deeper self-awareness and authentic self-leadership?

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Episode 151: Feng Shui Your Life: Simple Changes That Attract Peace & Abundance with Amanda Gibby Peters

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What if the shifts you're craving in your life could start right in your home — in the way you make your bed, clear a countertop, or simply walk your space with intention? This week, I'm joined by Amanda Gibby Peters — feng shui expert, author, and founder of Simple Shui®. Amanda has a beautiful gift for helping us see our homes not just as physical spaces, but as energetic partners in our personal growth. She teaches that our environments are always speaking to us — reflecting our mindset, habits, and self-worth — and when we begin to listen and respond with care, everything begins to shift.

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Episode 150: Mindset Over Hustle: Michelle Sera on Manifesting a Life You Love in Just 7 Minutes a Day

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What if I told you that the breakthrough you've been searching for isn't in another strategy or productivity hack—but in seven intentional minutes with yourself?

This conversation with Michelle Sera, certified happiness coach and founder of Elevated Mind, will shift something in you. Michelle's story is raw, real, and deeply inspiring. After heartbreak shattered her world in midlife, she didn't just rebuild—she transformed. And she did it by honoring what so many of us high-achievers ignore: our inner world.

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Episode 149: Wisdom from the Mat: Healing Through Tradition and Trust with Nathalie Croix

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What if yoga isn't about perfect poses, but about coming home to yourself?

Most people think yoga is about flexibility, Instagram-worthy poses, or checking another wellness box. But what if I told you that yoga is actually a profound practice of self-discovery, energy work, and spiritual alignment that can completely transform how you show up in your life and work?

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Episode 148: The Mustard Seed Promise: Chapter 2 Preview of Lanterns of Light with Aimee Smit

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This conversation is so close to my heart. I had the joy of sitting down with my dear friend Aimee Smith to talk about Chapter Two of my upcoming book Lanterns of Light, which explores what it means to have faith, even when it feels small. Aimee was the very first person I shared this chapter with, and her story of holding onto hope during one of the most challenging seasons of her life brought me to tears. In this episode, we reflect on what it means to trust God, to surrender when we feel out of control, and how the tiniest seed of belief can lead to unimaginable miracles.

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Episode 147: When the Voice Says Go to Sedona: Lynnda Pollio A Corporate Exec’s Awakening

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What happens when a successful advertising executive hears a voice telling her to "Go to Sedona"—and actually listens?

Lynnda Pollio's transformation from corporate success to consciousness doula will challenge everything you thought you knew about following your authentic path. If you're a high-achieving professional feeling called to something deeper, this is for you.

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Episode 146: Reinventing Yourself at Any Age: Jacqueline Pérez on Midlife, Motherhood & Creative Healing

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Sometimes life throws you curveballs that completely change your direction—and sometimes that's exactly what you need.

In today's episode of Live the Width of Your Life, I'm sitting down again with my friend Jacqueline (Jack) Pérez to talk about her incredible new book, Metamorphosis in Stanzas. If you've ever felt lost during a major life transition or wondered if it's too late to start something new, this conversation is for you.

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Episode 145: Touch of Faith: When Desperation Meets Divine Healing (Chapter 4 Preview of Lanters of Light with Adriana Bisorca)

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Have you ever reached that place where you've tried everything—every strategy, every solution, every plan—and you're left with nothing but faith? This episode is for that sacred, vulnerable moment.

In this deeply personal episode, I'm joined by my dear friend Adriana, as we dive into Chapter 4 of my upcoming book, Lanterns of Light. This is the very first preview of chapters from the book, and I couldn't be more excited to share it with you. This chapter—Touch of Faith: When Desperation Meets Divine Healing—was inspired by a vivid dream I had in the early morning hours and centers on the story of the bleeding woman in Luke 8:48.

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Episode 144: Coming Home to Your True Self: Reiki, Breathwork & Healing with Siri Baruc Thornton

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Transformation often begins with a whisper—a subtle nudge from within that calls us to slow down, listen, and remember who we truly are. For high-achieving professionals caught in the endless cycle of doing, this whisper often gets drowned out by deadlines, expectations, and the relentless pursuit of more. In today's episode, I have the absolute joy of speaking with the luminous Siri Baruc Thornton, a Reiki Master of Masters, Akashic Records teacher, transformational breathwork facilitator, and founder of Sage + Blush Wellness.

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Episode 143: Faith, Fasting, and Saying Yes to God's Call with Victoria Washington

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This week, I got to speak with Victoria Washington—entrepreneur, speaker, author of Holy Yes, and founder of the Holy Yes Ministry. I found Victoria's work when I was asking some really deep questions about faith and surrender, and honestly, her bold devotion to God just blew me away.

We dove into her incredible journey of saying a complete "yes" to God—even when she didn't feel ready—and how that one decision completely transformed her life.

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