What if yoga isn't about perfect poses, but about coming home to yourself?
Most people think yoga is about flexibility, Instagram-worthy poses, or checking another wellness box. But what if I told you that yoga is actually a profound practice of self-discovery, energy work, and spiritual alignment that can completely transform how you show up in your life and work?
Read MoreThis conversation is so close to my heart. I had the joy of sitting down with my dear friend Aimee Smith to talk about Chapter Two of my upcoming book Lanterns of Light, which explores what it means to have faith, even when it feels small. Aimee was the very first person I shared this chapter with, and her story of holding onto hope during one of the most challenging seasons of her life brought me to tears. In this episode, we reflect on what it means to trust God, to surrender when we feel out of control, and how the tiniest seed of belief can lead to unimaginable miracles.
Read MoreWhat happens when a successful advertising executive hears a voice telling her to "Go to Sedona"—and actually listens?
Lynnda Pollio's transformation from corporate success to consciousness doula will challenge everything you thought you knew about following your authentic path. If you're a high-achieving professional feeling called to something deeper, this is for you.
Read MoreSometimes life throws you curveballs that completely change your direction—and sometimes that's exactly what you need.
In today's episode of Live the Width of Your Life, I'm sitting down again with my friend Jacqueline (Jack) Pérez to talk about her incredible new book, Metamorphosis in Stanzas. If you've ever felt lost during a major life transition or wondered if it's too late to start something new, this conversation is for you.
Read MoreHave you ever reached that place where you've tried everything—every strategy, every solution, every plan—and you're left with nothing but faith? This episode is for that sacred, vulnerable moment.
In this deeply personal episode, I'm joined by my dear friend Adriana, as we dive into Chapter 4 of my upcoming book, Lanterns of Light. This is the very first preview of chapters from the book, and I couldn't be more excited to share it with you. This chapter—Touch of Faith: When Desperation Meets Divine Healing—was inspired by a vivid dream I had in the early morning hours and centers on the story of the bleeding woman in Luke 8:48.
Read MoreTransformation often begins with a whisper—a subtle nudge from within that calls us to slow down, listen, and remember who we truly are. For high-achieving professionals caught in the endless cycle of doing, this whisper often gets drowned out by deadlines, expectations, and the relentless pursuit of more. In today's episode, I have the absolute joy of speaking with the luminous Siri Baruc Thornton, a Reiki Master of Masters, Akashic Records teacher, transformational breathwork facilitator, and founder of Sage + Blush Wellness.
Read MoreThis week, I got to speak with Victoria Washington—entrepreneur, speaker, author of Holy Yes, and founder of the Holy Yes Ministry. I found Victoria's work when I was asking some really deep questions about faith and surrender, and honestly, her bold devotion to God just blew me away.
We dove into her incredible journey of saying a complete "yes" to God—even when she didn't feel ready—and how that one decision completely transformed her life.
Read MoreIn this solo episode, I’m opening my heart to share something sacred—something that’s been unfolding quietly behind the scenes for months.
This isn’t just a book announcement. It’s an invitation.
A whisper from God led me to write a book I never planned to write. Lanterns of Light arrived during a moment of stillness and deep connection—and saying yes to it stretched me in ways I didn’t expect. It’s become one of the most meaningful, Spirit-led journeys of my life.
Read MoreWhat if the most important shift you could make in your business wasn’t another strategy—but a new belief about yourself?
This week, I’m joined by Kay Miller, a Rapid Reprogramming Coach and Intuitive Business Guide helping women leave traditional careers to build aligned, soul-led businesses.
Read MoreIsabelle Daikeler is a distinguished wellness expert and the visionary behind some of the most impactful supplements and wellness programs in the industry. She's the original concept creator and co-formulator of Shakeology, as well as the woman behind several of Beachbody's most popular detox and nutrition programs—including First Thing, Last Thing, 3-Day Refresh, and Ultimate Reset.
But her journey into wellness wasn't just professional—it was profoundly personal.
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