Welcome to our meditation group page! Here you’ll find meditation links, a journal page to accompany your practice, and links to our recorded zooms while I’m out on vacation.



June 22, 2022

Journal prompt: Did you feel yourself becoming more grounded?


June 23, 2022

Journal prompt: What came up during your visualization?


June 24, 2022

Journal prompt: What closed doors are you now grateful for?


June 25, 2022

Journal prompt: Which affirmation did you need to hear today?


June 26, 2022

Journal prompt: What are you most grateful for today?


June 27, 2022

Journal prompt: What did you release today?


June 28, 2022

Journal prompt: What do you want to manifest in your life?


June 29, 2022

Journal prompt: What possibilities frighten you the most?


June 30, 2022

Journal prompt: Do you know your purpose or dharma in life? What is it?


July 1, 2022

Journal prompt: What intention did you set today?


July 2, 2022

Journal prompt: What are you ready to say “yes” to?


July 3, 2022

Journal prompt: What are the silver linings of your life?


July 4, 2022

Journal prompt: Were you able to surrender?


July 5, 2022

Journal prompt: What repeat thoughts do you have?


July 6, 2022

Journal prompt: What does a limitless life look like for you?


July 7, 2022

Journal prompt: Where did you go today?