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If you've recently lost your job it can be scary and overwhelming to know what to do next. For many of us, our jobs, careers, and titles are tied to our identity. It is how we introduce ourselves, view ourselves, are tied to our routines and schedules, and so much more.
If this is you, I want to share five tips that will help you during this time.
Enjoy the episode! Have a question/comment? DM me on Instagram @ardeliankuzma
Tips:
Give yourself time to rest and reset your nervous system
Establish a routine
Get creative
Work out your fears and surround yourself with positive people
Take your time and dream again
Listen to the full episode for more details. I am offering 3 free coaching consultations to focus on these tips.
About Your Host
Aneta Ardelian Kuzma is a holistic life coach, wellness expert, and yoga and meditation teacher, who explores what it means to live more fully, with intention, gratitude, and joy.
