I invite you into my home for a day focused on you on January 21, 2023, from 9 am - 7 pm. Return to yourself and drop into a sacred place of healing.

Recover from the stress of the holidays, slow down, and jumpstart all of your health and wellness goals. Make 2023 the year that you place yourself at the top of your list, focus on feeling good, and create the life you’ve always wanted to live with more purpose, passion, and peace.

If you’re ready, join me and Prem Sadasivananda, spiritual teacher, Vedantic and Sanskrit scholar and teacher, and my dear friend, for a day devoted to you.

Immerse yourself in:

  • meditation

  • yoga

  • breathwork

  • spiritual discussions

  • vision boarding

  • group coaching

  • beautiful music

  • nourishing meals

Retreat Details

Come in your most comfy clothes, bring your favorite blanket, journal, and your yoga mat.

You’ll leave recharged, with a future vision for the life you’re creating, and with a great sense of focus and clarity.

The retreat will be held from 9 am - 7 pm on January 21, 2023.

Agenda:

  • 9 - 9:30 am: Morning Guided meditation + Breathwork

  • 9:30 - 9:45 am: Break

  • 9:45 - 10:30: Gentle yoga flow

  • 10:30 - 11 am: Brunch + community time

  • 11 am - 12 pm: Satsang (spiritual talk): “You’re the architect of your destiny.”

  • Noon - 12:30 pm: Break + community time

  • 12:30 pm - 1:30 pm: Breathwork and visualization

  • 1:30 pm - 3:30 pm Vision boarding session

  • 3:30 pm - 4 pm: Break +community time

  • 4 pm - 4:45 pm Group Coaching session (create action plans from vision)

  • 4:45 pm - 5 pm: Break

  • 5 pm - 6:00 pm Dinner + community time

  • 6 pm - 7 pm: Satsang: Importance of Ideals: “Turning your vision into your reality.”

Limited spots are available for an intimate experience! Register today!