Hi, the Self start HER community! I am so grateful that you listened to my interview with Megan!

I am offering complimentary group or 1 on 1 breathwork sessions with me to the first 5 subscribers! Register today to claim your spot!

Use promo code: LTBW2023


Additional Resources for you:


Live the Width of Your Life is a daily companion that will elevate your mindset, help you become the healthiest version of yourself, and live more intentionally, urgently, and purposefully. With 365 daily meditations, challenges, journal prompts, and exercises, you'll push through comfort zones, celebrate your progress, and learn to live the width, not just the length, of your life.


Sign up for FREE breath work class with me.

Use promo code: LTBW2023

Click the icons below to follow me on my social media sites to stay on track with my most recent posts.