[00:00:00] Sofia: I've always been driven by a, there's got to be more out there for me. There's got to be more out there for me. I imagine, candidly, the many people who felt like they did all the right things. Like, followed the rules, did the path, had the job, the apartment, the friends, this, that, and still felt this longing for more.
That was me. And I got my master's degree from Columbia University, no less amazing experience. And I still felt that call, that whisper. I started studying astrology on a whim to do something fun and my life changed. Everything was different. The whisper that I'd had for so long, finally quieted.
[00:00:39] Aneta: We often hear people wishing us a long, happy, and healthy life, but what if the length isn't what matters most? What if instead, it's the breadth depth, and purpose of each day that matters most? Welcome to the Live the Width of Your Life podcast. My name is Aneta Ardelian Kuzma and join me weekly as I interview guests who made changes in their own lives to live more fully with intention. Gratitude and joy. Be prepared to be inspired by their stories of how they shifted their mindset, took courageous action, and designed the life that they always wanted to live.
Welcome back to the Live The Width of Your Life podcast. My guest today is Sofia Adler, and she's an astrologer, energy worker, and coach with an MA in psychology from Columbia University. She helps high achievers prioritize themselves and their needs using mindfulness, psychology, and energy-based practices.
I loved our conversation. I know a little bit about astrology and Sofia answered so many questions about how to incorporate astrology and energy work into our life in practical ways. About the importance of seasons. How astrology speaks not only to us personally but also to what is happening in the collective.
She reminded me that astrology has been around since BC time. So for a long time, we even just talked about some of the misconceptions about astrology, what you would consider maybe like pop astrology, and how sometimes that's tied to fears. We had such a great conversation. She has so much information, so knowledgeable about her craft and this modality. I enjoyed our time and I think you will too. Take a listen.
Hi, Sophia. Thank you so much for joining me today. Hello. Hello. I'm so happy to be here. I'm so excited that you are here. And I was looking, of course, doing my research on you and I love your Instagram channel. And there are so many things I can't wait to dive a little bit deeper into with you, but maybe we just start, if you don't mind just taking a couple of moments and for those that aren't as familiar with you or your work, sharing a little bit about your background.
[00:02:54] Sofia: Yeah. So my name is Sophia. I am recording this with you from Santa Fe, New Mexico, where I have lived for two and a half years now.
I'm originally a city girl. I grew up in New York City and traded the city streets for the desert. I never expected to be here with you today. I never expected to be an astrologer. I feel like my life, my path found me. I lived a very hustle and bustle, busy life, high achiever, performance-focused and minded and I had a really big shift in my life.
My parents got divorced. I'm an only child. It was a life-changing moment for me. And from there, I realized that it was up to me to feel good. It was up to me to create the life that I wanted to live. And also there were so many more tools available to me.
That I even realized. So it originally started with yoga, which led me to become a yoga teacher, which led me to spirituality, which led me to the mind. This led me to get my master's degree in psychology because as much as I loved and resonated with the spiritual side, I also wanted what I would call the more, maybe practical or mainstream way of understanding the mind and the way we tick.
I've always been driven by a, there's got to be more out there for me. There's got to be more out there for me. I imagine, candidly, the many people who felt like they did all the right things. Like, followed the rules, did the path, had the job, the apartment, the friends, this, that, and still felt this longing for more.
That was me. And I got my master's degree from Columbia University, no less amazing experience. And I still felt that call, that whisper. I started studying astrology on a whim to do something fun and my life changed. Everything was different. The whisper that I'd had for so long, finally quieted. I have learned through personal experience through my work with my clients, that bridging the mental and the what I sometimes call the literal, the human, with the spirit and the soul and the esoteric.
It's the most powerful way to understand ourselves, to move through the world, to heal, and so here I am. It has been what is coming through for me today, it wasn't random when I say rumble tumble, but it just felt like putting one foot in front of the other, rolling forward.
And life has brought me here.
[00:05:25] Aneta: Thank you for sharing that. And so much of what you said resonated with me and I think with others as well. I've heard so many people, and I've even described this myself where you say, well, I followed all the rules. I did all the things that I was supposed to do.
And, I got to where I thought I was going and still said, is this it? Like what? Like you said, there has to be more. So when you had those feelings and you said, you just picked up astrology on a whim. So what did that look like for you? Were you somewhere? Did you go visit someone? Because I want people to understand that these whispers are subtle sometimes.
[00:06:07] Sofia: Yes. . So subtle. I'm like giggling even just thinking about it. I remember I was sitting with a healer of mine and the reason I work with high achievers is because I both was and am one myself. And she said to me, listen, you need to go do things that aren't just about work, like go have fun, go do something that isn't a means to an end.
Because as an entrepreneur, I had fallen into this trap of, well, everything that I invest in, everything I'm interested in, it needs to come back to my work in some way. At that time I had a psychology-based mindset and leadership coaching business. And so I remember, I think I listened to a podcast, honestly on astrology and it had always been something that interested me, but it had so many details and so many facts.
And astrology is dense. It's a beautiful practice, but there's a lot there. And so up until that point in my life, I had just been like, okay, I'm interested in this. But I don't have the headspace for it. And so I remember, I found this podcast. I think then I binged all of these YouTube videos by this astrologer and teacher, Deborah Silverman.
She has an applied astrology school. That's actually where I ended up going to school, but I just felt this buzz. I felt this excitement and I followed it and truly that was it. When I took my first astrology course, I didn't expect to become an astrologer. I thought that I was doing something for me for fun.
And then all of a sudden I discovered I was good at it. And I loved it more than I thought I would. And in a matter of months, I had done a hundred sessions and it was just like, okay, Wow. This is what I do now. And I pivoted my whole business. So I just followed a spark. I followed something that made me feel good and felt fun.
And honestly, for me, the recipe for success was that I didn't make it mean anything and I didn't go in with a set agenda.
[00:07:57] Aneta: Hmm. That's so interesting. So would you say you followed your curiosity?
[00:08:02] Sofia: Yes. 100%.
[00:08:04] Aneta: Yeah. And tell me what it felt like, the energy, the buzz that you're talking about because I know what you mean. If you can maybe articulate it for someone when you're doing something that you're doing just for fun or you don't have, you're not attached to whatever the outcome is, but then you're into it and learning more. What did that feel like? Did you feel energetically something shift in your body?
[00:08:28] Sofia: I remember feeling, and I still get this feeling with new and other things in my life now, but I remember feeling a flutter in my chest. Just under my collarbones. And for me, the sensation is also like, I sit up taller, like the energy rises in my body and kind of exists between my head and my heart.
I can't explain it other than I feel uplifted. And I can't help but smile, There's this voracious also energy in me. That's like more. And I just keep going. I think there's a natural movement that happens for me I don't have to think there's just momentum that I follow.
[00:09:08] Aneta: I love it. It's so beautiful. And when you said that you shifted your business, I mean, you have a degree from Columbia. And for some people might go, I just invested all this time. I have a practice. I'm assuming it was successful.
You were making a living at it. And then suddenly you're like, wait a second. This passion, this thing that gets me excited and energized, maybe that's actually what I should be doing instead. So what did the timeline look like? And what did the shift actually in transition from one part of the business to the other look like for you?
[00:09:43] Sofia: Yeah. Great question. So the first iteration of my own business, as I mentioned earlier, was a mindset and leadership coaching business. And yes, it was successful. And I had amazing clients and a great resume and all the things. And for better or worse, I have always been someone who if I still have that question that nagging voice of there's got to be more, I can't ignore it.
So it was a hard personal struggle for me to feel misaligned. Also, I should say my master's degree was called the Spirituality, or rather the school that I went to within Columbia was called the Spirituality Mind Body Institute. So I got a master's in clinical psychology with an emphasis on spirituality. And looking back in hindsight, I got that degree in part to allow my spirituality to shine.
And then I took my external conditioning with me out of that program and I created a business that had no spirituality in it at all. So in some ways, although the first business was successful on paper, It was still misaligned.
I don't regret that time. I don't think it was wrong. I think it served a purpose, but I also knew that there was more. So it was probably two years of the mindset and leadership coaching business. Again, it looks great on paper, but inside I was floundering. It's like, how do I sustain this forever?
I don't feel good. I don't feel motivated. What am I going to do? And Astrology fell into my lap and it just, truly happened. And I remember I was so scared, I always joked, I'm the astrologer of the group. My closest friends are lawyers HR execs, and consultants.
And here's me, the entrepreneur. In an energy-based line of work and just for everyone listening to this, I want you to know, that I remember sending out the email that was announcing my pivot of business. And I said in an email, if this isn't something that interests you, no hard feelings, like unsubscribe, be well, if you're curious and along for the ride, here's kind of the new content I'll be talking about, and sharing and work I'll be doing.
The amount of support that I received was shocking to me, from my family, from my friends, from my clients, and it just goes to show, that when you take aligned action, and what I mean by that is taking action that lights you up. That you know is right for you. The biggest critic is going to be you.
[00:12:15] Aneta: Absolutely.
[00:12:16] Sofia: So yeah, it was incredibly difficult and scary, but also I felt like I had no other choice but to do it.
[00:12:24] Aneta: I love that. And when you get to that point and you let go of any resistance, I mean, that's when the flood doors open up and you're like, wow, here's the more that I was seeking. Did you feel that way when you were like, okay, I'm all in?
[00:12:38] Sofia: Totally. It was shocking to me. I had been again, haunted by this. There's got to be more. There's got to be more. There's been haunted for years. And then it just went away.
[00:12:50] Aneta: Yeah. Well, now that there's got to be more is your insert of this insatiable desire to learn more. It's like there has to be more so I can go deeper. Which is just, it's different. One, there's a lack, and the other is like you're magnetized towards the more and learning and going deeper.
So I would love for you to maybe go a little deeper on astrology for us because some people maybe know enough about it, they might know their sign and maybe they have read some online reports about their monthly astrology or whatever it is, but tell us about some of maybe the biggest misconception, what astrology is like, how can we use this? What do you call a modality? Do you call it a practice? What would you call it?
[00:13:36] Sofia: I would call it a modality. Even also, I often refer to it as ancient wisdom because astrology has been around since the BC era.
So I'll go with that. The most basic way to understand astrology. That it is the study of what's happening up there and what it means for us down here. That's the bare bones of it to take things now to step two. Astrology is an energy practice. That's the first thing that I want to clear up.
People don't realize that astrology is all about energy. It is the study of the energy of the planets, of the solar system, and what that means for our innate energy. Based on where the planets were in the sky when we were born, that momentary energetic imprint, what that has to say about our energetic makeup.
Beyond the details of the seasons and the signs and the stars and the retrogrades and the things. Astrology is a practice that affirms what, spiritual teachers have been saying from the beginning of time, what quantum physicists say all the time. We are all connected. Something is going on here.
We are not alone. We are not separate. And what cooler way, to see that and affirm that than to look at the planets and to look at the sky and to have that validation and affirmation of this is me, this is who I'm meant to be. Those two words are the top feedback I get from my clients.
I feel validated and I feel affirmed like, of course, I feel this way. Of course, I have these desires. My mind goes there, of course, instead of this self-criticism, which I really believe stems from self-comparison and stems from looking outside of us, who am I meant to be?
[00:15:32] Aneta: And maybe also trying to be something we're not. It might feel more natural being completely misaligned.
So I've never heard anyone talk to me about astrology as being energetic, and then you said the imprint then on us, that makes so much sense. So tell me a little bit more about how we could get enough information that we could start applying some of these learnings to our own lives.
Where would someone start if maybe they were brand new to astrology, but were curious?
[00:16:03] Sofia: Great question. So before I answer that I want to just clarify something else. That's a huge misconception of astrology. Astrology is a tool that you get to use every one. I find that in this day and age, astrology has become interwoven with fear-mongering, especially in pop astrology of, this is going to happen you should be afraid of this or, the planet's going to do that to you, so good luck.
I want to remind everyone, as we talk about this, that as you listen to me and explore astrology, you have free will, you have personal choice. Astrology is a tool that you get to leverage. The energies are something you get to lean into, but they are not a death sentence.
They are not a vice. They are not telling you who you are. They are giving you an awareness of energies that you can lean into that you can utilize as you move through your life. So I'm going to get off my soapbox now, but that's something that I always want to be clear about, because it's magical and cool and amazing and allows people to go deep with self and personal work, which I promise I'll get to in a second, but people forget that it's fun.
[00:17:14] Aneta: And I love that you're saying it shouldn't be fearful. This is not something where you need to become so dependent on what it tells you and forget that we have free will, to also continue to live, to co-create this life that we are living in this universe. Please continue to feel free to dispel myths because this is a wonderful way to do that.
[00:17:37] Sofia: Yeah. Okay, good. So to that point, how can we use astrology practically? Where I always suggest that people start with their birth chart. A birth chart is a picture of where all the planets were in the sky when you were born. The reason that a birth chart is significant and also incredibly accurate is that your soul doesn't just choose this life.
It also chooses your moment of birth, how you were born, and the time of your birth. It's not random. So what I always like to tell my clients is that your birth chart is your soul's contract. It shows us plain as day. Why are you here? What are your gifts? What are your talents? What are you here for? So the birth chart is an amazing place to start and within that, I would start with what you'll often hear like the big three quote unquote your son your moon, and your rising sign exploring those signs and exploring the archetypes of those signs and the most practical way that I think people can work with astrology and with this energy is just to get curious.
I'm an Aries sun, for example, so some quick keywords about Aries, are courageous, brave, independent, and like to do things on their own. Impulsive sometimes. I could go on and on, but if somebody is new to astrology and hears those words, Just get curious. Do I know this part about me? How does this show up for me in my life?
Maybe you don't even do any reflection, but just kind of pop the words in your back pocket, and then you're moving through your day and you talk to your partner or your colleague or whatever. You're at the grocery store and you're like, I see it. That's interesting. That's always the first step just to be curious.
[00:19:15] Aneta: I love that. I'm a Taurus. And I feel like I always knew that and I was curious enough about it and I do see a lot of the traits of being a Taurus and this very earth sign and the grounding and so kind of know those things. And then the things that I don't necessarily love about myself.
I also recognize those. And allow myself though without judgment to go, okay, interesting. So do I feel like I'm digging my heels in here a little bit? Okay. That's okay. So what would you say in terms of, we all love to gravitate towards all the positive things that maybe our astrology says about us, but how do we leverage the things that maybe we should be paying attention to just to see if there are ways that not overcome because that maybe that's like a strong word, but just maybe to be more mindful or intentional?
[00:20:08] Sofia: Yeah. The word that I often use is alchemized, with this. And by the way, it makes perfect sense to me that you're a Taurus with all the plants in the background. I'm like, of course, even when, she's in a home, she needs to be with nature.
So, I'll be honest. A lot of people come to me for reading and in part, they're coming to me because of a self-criticism that they harbor. I'm like, Oh, so that's why I am how I am. Or, my sun and moon are so different. Like, of course, I conflict with myself. And in talking about the aspects of our energies that when in extreme are not the most balanced or healthy or beneficial, I recommend exactly what you do own it.
First things first own it because beating yourself up is optional and be a waste of time. And again, going back to my point earlier of your sign, the astrological energy, your makeup. It's not a death wish. It's not like up, you're doomed. This is who you are. Once you have the awareness of who you are and also who you're meant to be, you still have the personal responsibility to turn around and be like, okay, well, I see that this natural expression of my energy is not working in a way for me.
Or rather, I should say, like, it's just not working for me, for example, a Taurus, maybe for you, it's like, okay, I can understand and respect that I'm stubborn. And I kind of want things to go step by step and in a certain way, but I see how this doesn't work for me. So even though it's who I am, and even though it's who I'm meant to be.
I choose to alchemize it. I choose to find another way to express it. Because that's something I also see with astrology a lot. People make excuses. They're like, oh, well, I'm a Scorpio. Or I'm an Aries. Or I'm a Taurus. And it's like, no, that's not, like, that's, I think that it is disrespectful to the practice, to the energy, to blame one's, I can't even think of the word really, but like to blame one's, like, inability or lack of effort to say, I'm going to morph this into something that works for me.
[00:22:13] Aneta: Yeah. I always say we strive to be the best version of ourselves. And that you can do that by acknowledging the things that sometimes you notice about yourself that you want to keep working on.
Like my love of food. I need to get that under control as a Taurus. It's one of those things. So tell me a little bit more about maybe the planetary changes too, because I think that, and maybe it's just me, or maybe I'm just more aware or sensitive to it, but I hear people even maybe more mainstream talking about new moons.
We're in this Aquarius time, seasons, and cycles. And so what could you share maybe for folks that are a little bit new to this and just want to understand what it means if there's a new moon or a full moon, or what does it mean that we're now in this time of Aquarius?
Like just some of the other things that maybe we could be paying attention to right now.
[00:23:06] Sofia: Yeah. So the first branch of working with astrology I mentioned prior, is working with your birth chart, aka yourself. And I'll just note, that one's birth chart never changes because of where the planets were in the sky when you were born, that's that for lack of a better way of saying it.
What we are now starting to talk about is what's often called transits and looking at, okay, what is happening astrologically or energetically in the present day? And what does it mean for the collective? And what does it mean for the individual? This is where my love of astrology runs so deep because macro what I want everyone to know is that astrology emphasizes that as you just alluded to, we are cyclical beings.
We are meant like nature to have cycles and seasons. We are meant to ebb and flow to have more extroverted time and more introverted time. You know, we have been led to believe post the industrial revolution that we are machines when the reality is, we are far more related, closely related to animals and plants and trees and nature.
So, I'll start first with the moon. The moon's greatest teaching is that change is natural and also you get to take your time. The moon moves from a new to full and back to new every single month, like clockwork, new moons are an opportunity for fresh starts and new beginnings for setting intentions. A full moon on the other hand is the culmination, the peak at a new moon phase, we don't see the moon.
She's not in the sky. It's the darkest time of night, or throughout the month, a full moon on the other hand, we see the moon's full face, so there is this, nighttime, our emotions, what's underneath, a full moon illuminates that. Without even necessarily knowing the zodiac signs, what I would encourage people to think about it, what if you permitted yourself to have a fresh start every month?
What if you allowed yourself a new beginning over and over and over again, we tend to live in a very linear timeline and we put a lot of pressure on ourselves to live linearly every month, every week, I'm improving. I'm growing. I can't falter. I can't rest. No, astrology makes it clear that that couldn't be more wrong.
Then with the season. So you mentioned as we record this, it's Aquarius season seasons are based on where the sun is in the sky and what its Zodiac constellation is because every zodiac sign is associated with a constellation in the sky. What zodiac constellation the sun is passing over? The sun represents our identity, our life force, our ego, our sense of self.
So whatever sign the sun is in for the collective speaks to a general energy that we're all feeling, if somebody listening to this as a business owner, you could tweak your messaging to be in sync with themes of each zodiac season because it suggests what's kind of in the water, so to speak, for everyone, the sun moves through alternating extroverted signs, introverted signs, extroverted signs, introverted signs.
So all of these astrological influences in the present day are at the most basic level. Just remember everyone that it's encouraging you to live cyclically, to harness different energies at different times of the year.
[00:26:43] Aneta: That hit me because I do agree that so often we've been raised to think that we are machines and we need to just have productivity on high all the time.
And I find myself like that just doesn't work. I don't think it ever worked, but I'm recognizing it now so much more. And it is hard to let go of some of that judgment and to say, no, I want to rest right now, or I need to be a bit more reflective or I need to pause and wait. And so I love the permission to be able to do that.
But also when you were talking about the new moons and how in new moons or new beginnings, we get to set our intention. So it's very introspective, but you don't see the results of that right away. And so that just made me think of the patience and sometimes the faith that it takes that we can do the work, we can set the intentions.
We can continue to place our energies on something, but it doesn't mean that it's going to be here tomorrow. And that is something also that is maybe represented in nature more than we necessarily acknowledge at times.
[00:27:56] Sofia: Absolutely. One of the ways that I like to think about the moon cycles is to think about the seasons of a plant.
So a new moon is like putting a seed in the ground. And when you put a seed in the ground in spring, and you cover up the pot with dirt, it's dark. It needs to be moist, of course, but it looks like nothing's there. Nothing's happened. Where's the full moon is a flower in peak bloom.
So it also speaks to there's value and there's worth in every single step or every single phase of our growth.
And to your point, just because you put the seed in the ground and it looks like nothing's happening, that's the most fertile time just because you don't get exactly what you want at that moment. That doesn't mean that it's not a great time for having the ideas or the conversations or planting the seeds and setting the intentions because you don't want there to be a lot going on.
It's quiet and it's within for people who have babies. The womb is dark. It's dark in there. I would imagine. Like it is empty. And yet when somebody gets pregnant, all of a sudden there's something there. But it came from nothing.
[00:29:11] Aneta: Right.
[00:29:12] Sofia: It came from looking like nothing's happening.
[00:29:14] Aneta: That's so good. And what did you mean when you were talking about introverted and extroverted signs? I'd never heard that before.
[00:29:20] Sofia: So air signs and fire signs are extroverted in nature or young energy, more masculine energetically. If they want to build something, go do like create fast outwards.
Like fire rises and burns air moves things. You need air to have a fire. And then earth. Like Taurus and water are more introspective, yin energy, more slow, steady, more within, water and earth together make mud very soothing. So that's what I mean by introverted and extroverted. When we are in like a query season and air season or a fire season, we tend to be more energetically drawn to be outgoing in some capacity. Winter is a time for being more interpersonal, if you will, whereas water and earth signs tend to be a more personal time.
[00:30:17] Aneta: That makes sense. Thank you for sharing that. And so does it matter that when you said we would do our full chart, I know there are lots of ways they can do it, but ideally people will work with you to get their chart done. So does that then explain the other layers going beyond just yours, and is it your sun sign? Is that like your main sign or what do you call it?
[00:30:37] Sofia: Our sun sign represents our identity and our ego. So okay. That's usually the go-to, and I would say very popular in the marketing of astrology and pop astrology. But it depends on the chart itself. The sun is always very important, but you might have other patterns and concentrations of energy that prove more influential in your life than your sun sign.
[00:31:02] Aneta: Right. What if you don't know the exact time? So my mom thinks it's morning and I think she just said 9 a.m. I'm like, like exactly nine. She's like, yeah, nine. And I'm like, okay. I don't know about that. But so does it make a big difference? I mean, will the planets have shifted significantly between say it wasn't nine, 10 o'clock?
[00:31:24] Sofia: So again, as I mentioned earlier, we have our sun and our moon and our rising, our rising sign changes about every two hours or so.
So I would say about two hours, kind of significant. I would say this, you don't have to have your birth time to do an astrology reading by any means. And if you do have your birth time, we're just able to go a lot deeper and be more specific. It's like, if you go to the doctor without any of your medical records, or you go to a new doctor with a full stack, it's like, there's just more to work with.
If somebody doesn't know their exact birth time, but has a guesstimate, we'll work with the guesstimate. And then through conversation kind of figure out, okay, does this resonate? Does this not feel like you? Or, I'll do a noon chart, high noon that day, or even sunrise that day and kind of do it that way.
[00:32:15] Aneta: So if someone is very curious and interested, what is the best way that they would work with you? What are some ways that you work with clients?
[00:32:22] Sofia: Yeah. So I would say interested in astrology, the best way to work with me is to book an astrology session. It's 60 minutes together and I dive deep into your chart.
These sessions are not me talking to you for an hour. I think that's exhausting for you and also exhausting for me. It's a conversation. It's a dialogue. It is an investigation, a curiosity exploration, if you will, into your energy. If somebody is brand new to astrology, we'll always start with your sun, moon, and rising.
I'll go through all of the big themes and again, emphasis, is that a word? I don't think so. You know, the kind of the big delirium concentrations of energy that I see. And also, you know, you can use astrology for literally anything. I would say that the big hitters are often career, self-acceptance, and romance, but anything.
So when somebody fills out a form with me, I'll know, okay, this person wants to work on a career. So our session will be catered to what you're interested in. What's quote-unquote up for you and what you're looking to learn about? Booking a session is the best way to get started.
And also I recommend an astrology session, not just because I'm an astrologer, but because as we spoke to earlier, there's so much fear-mongering out there. There's so much misinformation work with an expert. This is your energy that we're talking about here. And I have seen astrology sessions where somebody doesn't work with a professional and it's triggering for them and scarring because they, I have this or I have that, there's a reverence.
And of course, I'm always sharing on social media, and Instagram, I have a newsletter that people can sign up for. Those are great places to get started.
[00:33:58] Aneta: Perfect. Encourage people. We'll include all the links in the show notes, but I encourage people to look at your Instagram. I know you share a lot there, which is wonderful.
A lot of videos too. So I asked someone, I asked all my guests the same question at the end of the session, which is tied to the title of the podcast. And what does it mean to you to live the width of your life?
[00:34:19] Sofia: To me, living the width of my life means that I give myself permission to explore and embody all of the facets that make me, me, all of the components of my energy to not narrow myself in of like, well I like that.
And I don't like that, you know, to permit myself to be a multifaceted human being.
[00:34:43] Aneta: Thank you so much, Sofia. Thank you for sharing so generously. I learned so much today and I'm so grateful for your time. Thank you so much.
[00:34:53] Sofia: It was such a pleasure.
[00:34:55] Aneta: Are you ready to awaken to limitless possibilities? If you want to celebrate victories and embrace your life's endless possibilities, then join me in a vibrant community of soul-driven women in Limitless, an eight-week transformative group coaching program that's designed to unleash your true potential and awaken your soul's purpose.
The program starts on April 17th. It's for eight weeks. We will meet weekly and talk about topics tied to your true self, nurturing your mind, body, and spirit, and rediscovering your passion and purpose. Letting go of limiting beliefs and fears to redefining what your ideal life looks like, embracing your worthiness, and starting to take aligned action.
Stepping into your power and embracing your limitless possibilities, you will gain clarity on your vision, your purpose, and your passion. You will have alignment to your values. You'll release and let go of your inner critic and limiting beliefs, create more peace, find that balance of masculine and feminine energy, and create the action plans to create the life you love.
And most importantly, you will have a new community of soul-driven women who are on the same journey as you. All the details are on anetakuzma.Com/limitless. The link is in the show notes, and I would love for you to be part of this group, if it doesn't resonate with you, but you know, someone else who could benefit from this, please share this podcast with them and share the link with them. Thank you so much for being part of my community.