Episode 84: Astrology as a Path to Self-Discovery and Empowerment with Sofia Adler

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On the Live The Width of Your Life podcast, we explore what it means to not only live the length of our life but instead the breadth, depth, and purpose of each day.  

She shares her personal story of creating balance in her life by aligning her daily choices to life values, strategies to redefine success, and creating space for a bit of magic and synchronicity.  

It's never too late to change! We don't need to have it all figured out to begin; we can take action daily, show up imperfectly, and be amazed and inspired by how beautiful life can be.  


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Join me and my guest, Sofia Adler, on this week's podcast episode. Sofia is an astrologer, energy worker, and coach with an MA in psychology from Columbia University. She specializes in helping high achievers prioritize themselves and their needs using mindfulness, psychology, and energy-based practices.

Sofia shares her incredible journey from New Yorker to discovering her true passion as an astrologer in Santa Fe, New Mexico. Learn more about the profound impact astrology can have on our lives, guiding us to uncover our true selves and purpose. By embracing astrology as a tool for introspection and empowerment, we embark on a meaningful journey of self-discovery and personal growth.

Highlights from this episode:

  • Discover how astrology bridges the mental and spiritual realms, offering a unique pathway to self-understanding and navigating life's challenges.

  • Sofia encourages us to view astrology as a tool for self-reflection and empowerment, rather than a rigid forecast of our fate.

  • Explore practical approaches to engage with astrology, starting with understanding the 'big three': Sun, Moon, and Rising signs.

  • Gain insights into how planetary movements and moon phases provide valuable guidance for navigating daily life.

  • Learn about the process and benefits of consulting with a professional astrologer to overcome personal challenges and unlock your full potential.

A little bit about Sofia:

Sofia Adler is an Astrologer, Energy Worker, and Coach with an MA in Psychology from Columbia University who helps high achievers prioritize themselves and their needs using mindfulness, psychology, and energy-based practices.

More about Sofia:

Website: www.sofiaadler.com

Instagram: https://www.instagram.com/sofiaadler_/

LinkedIn:https://www.linkedin.com/in/coach-sofia-adler/

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Read full transcript below:

About Your Host

Aneta Ardelian Kuzma is a holistic life coach, wellness expert, and yoga and meditation teacher, who explores what it means to live more fully, with intention, gratitude, and joy.

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