I offer live, virtual yoga and meditation classes. Yoga and meditation are both great ways to strengthen the immune system and improve our mind, body, and spirit connection. I’ll offer a mix of power vinyasa, easy flow and restorative + yin, based on client demand.

Scroll to the bottom to register for our group meditation and yoga classes. For private classes or packages, please click on the images and I’ll contact you directly to schedule our classes.

BREATHWORK and BUSINESS WELLNESS SESSIONS