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Join me and my guest Veronique Ory, a passionate yoga instructor from the vibrant city of Montreal, Quebec, who now resides in the sunny paradise of Vero Beach, Florida. We discuss food, culture, yoga, storytelling, and creative movement.
Veronique shares her remarkable journey from studying theater at Russell Sage College to discovering yoga as a powerful tool for calming the mind and embracing positivity. With over 500 hours of training as a registered yoga teacher certified by Yoga Alliance, Veronique has become a master at creating unique and inspiring yoga classes.
We also explore her multicultural background and childhood, which played a pivotal role in inspiring her love for food and storytelling. Growing up immersed in Hungarian, French, and English languages, she discovered a unique connection to teaching that beautifully blends language and movement. Veronique also shares her transformative experience during a silent retreat as a young person, where the absence of words allowed her to tap into inner peace and observation on a profound level.
Highlights from this episode:
Veronique shares that her multicultural background and childhood have influenced her love for food and storytelling.
Her experience attending silent retreats during her younger years and the lessons learned from deep introspection and inner peace.
How she incorporates inspirational themes to make each session unique.
How she inspires others to embrace their inner light and shine brightly.
Connect with Veronique:
Website: https://www.yogawithveronique.com/
Instagrame: https://www.instagram.com/veroniqueory/
A little bit about Veronique:
Veronique is a yoga instructor who uses storytelling and creative movement. Her passion is to guide you to feel vibrant both in the yoga practice as well as in all that you do.
Originally from Montreal, Quebec, and currently living in Vero Beach, Florida. She studied theatre at Russell Sage College and discovered yoga as a way to calm her mind and feel good. With over 500 hours of training as an RYT (Registered Yoga Teacher with Yoga Alliance), she was inspired off the mat to create unique and creative yoga classes. Her classes are tailored based on the setting, students, and inspirational themes. She says "My goal is to empower and inspire my students to shine their light."
She offers precise alignment cues, as well as offers modifications for students who are healing an injury or expressing beginner to advanced levels of practice. When guiding, she uses descriptive words and tunes in to when to be silent, so that each student can simply breathe.
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About Your Host
Aneta Ardelian Kuzma is a holistic life coach, wellness expert, and yoga and meditation teacher, who explores what it means to live more fully, with intention, gratitude, and joy.
