Rejuvenate Your Life with Wellness Retreat

Step into a space where peace meets purpose. Experience a retreat designed to rejuvenate your mind, body, and soul. Invest in your personal health and well-being while connecting with others in beautiful locations. You’ll participate in yoga, meditation, and coaching sessions and take planned excursions that will allow you to renew and recharge.

Don’t miss out on the next transformative retreat!

2024 Retreat in Ericeira, Portugal

**September 7th - 14, 2024**

Each morning begins with reflection journaling, followed by yoga classes and meditation sessions led by Aneta.

Savor locally sourced brunches prepared by our talented chef, fostering a sense of community as you bond with fellow retreat participants.

Afternoons are dedicated to meditation, group coaching sessions, and the opportunity for personal exploration or guided excursions along the picturesque coastline.

In the evenings, indulge in healthy meals crafted with locally sourced ingredients, either prepared by our chef or enjoyed at one of the excellent restaurants nearby. Wind down with community gatherings, fostering meaningful connections and shared experiences.

2024 January Visioning Retreat: Vermillion, Ohio

25 women gathered to re-imagine their lives, release what doesn’t serve them, connect in the community, and envision the life they’ve always wanted to live through meditation, breathwork, sound bowl, and vision boarding.

2023 Retreat in Tuscany, Italy

**September 8 - 15, 2023.**
Join me for an immersive cultural wellness retreat in Tuscany, Italy, on September 8 - 15 in a once-in-a-lifetime villa set under the Tuscan sun. We will truly be living the WIDTH of our lives! This retreat is not a typical wellness retreat - **it is an immersion in the culture of this region of Italy.** You’ll be invited to **reconnect to the earth, to yourself, and each other.**

We’ll practice yoga, meditation, and breathwork daily in the expansive garden while also experiencing local cultural excursions, including wine tasting, Tuscan dining, art tours, and more. You’ll enjoy quiet, reflective time journaling, learn to dream again, grow, and share with each other in one of the most beautiful locations in the world.

Dates: September 8 - September 15, 2023

Air travel: The nearest airport is Florence, Italy.

Location: Villa Colonica La Serra (see the carousel of photos below)

Colonica La Serra is a wonderful Tuscan stone villa in the countryside of olive and cypress trees in Carmignano, a delightful village a few kilometers from Artimino and not far from Florence. It is surrounded by a garden (3,800 square meters) of olive trees, meadows, and flowers.

The outdoor spaces are embellished with an infinity pool and gazebo from which you can enjoy a panoramic view of Florence in the distance (you can see the Dome of the Cathedral and the Bell Tower).

2023 Self-Care Retreat in Cleveland, Ohio

January 21, 2023, from 9 am - 7 pm. Return to yourself and drop into a sacred place of healing.

Recover from the stress of the holidays, slow down, and jumpstart all of your health and wellness goals. Make 2023 the year that you place yourself at the top of your list, focus on feeling good, and create the life you’ve always wanted to live with more purpose, passion, and peace.

Join me and Prem Sadasivananda, spiritual teacher, Vedantic and Sanskrit scholar and teacher, and my dear friend, for a day devoted to you.

Immerse yourself in: