Join me and Jamie Mac Touré, the founder of Soul Elements, a sanctuary for somatic transformation. Jamie's journey is one of self-discovery and transformation. She discovered her three pillars of purpose: sharing knowledge and wisdom, transmuting energy for healing and inner exploration, and cultivating laughter.

In January 2021, Jamie embarked on a somatic journey into the depths of her subconscious mind, confronting a storm that had been brewing over a lifetime. This storm led her to break free from a life defined by "golden handcuffs," a life that didn't align with her true purpose, passions, values, or greatness.

We discuss Jamie’s journey of liberation and transformation, which included becoming a certified trauma-informed breathwork facilitator. This shift allowed her higher soul consciousness's truth to become the guiding force in her life, empowering her with the strength to challenge and dismantle illusions.

Highlights from this episode:

Letting go of the need to control every outcome and instead embrace the journey.
How Jamie realized that past traumas can influence present decisions.
The importance of paying attention to those intuitive nudges that suggest that change is needed.
How laughter, play, and rest are the best healers.
The importance of setting boundaries and allowing yourself to take mental health breaks.
Understanding that your worth is not solely tied to accomplishments or the ability to fix everything.

Connect with Jamie:

Website: http://www.oursoulelements.com

Instagram: https://www.instagram.com/jamminslamminjame/

A little bit about Jamie:

Jamie Mac Touré is the founder of Soul Elements, A Safe Space For Somatic Transformation. Through this human journey, she has discovered her three pillars of purpose: to share knowledge & wisdom, to transmute energy for healing & inner exploration, and to cultivate laughter.

In January 2021, Jamie began the adventure of somatically traveling into the depths and trenches of her subconscious mind and found herself amidst a very dark storm, the darkest she had encountered. Ominous gray skies, thunder, lightning, dangerous winds, hail, rocks, and sometimes a flying cow. A storm brewing over a lifetime.

Last year, Jamie finally liberated herself from what became a miserable lifestyle, shackled in golden handcuffs, and not at all living aligned with her purpose, passions, values, and skills of greatness. Wanting to expand her twenty years of leadership into something new, she became a certified trauma-informed breathwork facilitator and made a significant shift in her life.

Immersing herself into this new New, the voice of her higher-soul-consciousness-truth has become the loudest and most potent voice in her life; truth of eternal strength with the capacity to push against and crumble illusions.

Finally, Jamie is creating a life anchored in that very truth. There's so much more within the layers of her journey and it's her personal mission to leave not a grain of knowledge or wisdom only within her but to ensure it all finds its way where it belongs: with all of you!

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Episode 57 transcript: Breaking free of golden handcuffs and healing through laughter