In this episode, Sam Beaver shares how he started his cross-fit gym while he was a junior in college, during the pandemic, and has expanded three times in the past 3 years. His story will blow you away as he talks about following his passion, overcoming fears, and how stays inspired. You won’t want to miss it!

Enjoy the episode! Have a question/comment? DM me on Instagram @ardeliankuzma

Highlights from this episode:

How Sam started his journey as a Junior in college.
The untraditional path Sam took as he started his own gym and Fitness company.
His self-care routines to maintain his energy and drive.
What he does when he has a bad day to shift his mindset.

To connect with Sam:

Spotify and Apple Podcast: The Bridge Podcast
Instagram: @sambeaverfitness
Bowling Green Athletics: https://bowlinggreenathletics.com/

A little bit about Sam:

Sam Beaver is the founder and CEO of Bowling Green Athletics, a gym that specializes in Group Fitness, Personal Training, and Performance Training for all ages. Sam has a degree in Exercise Science and holds multiple exercise certifications. Sam is also the co-host of The Bridge podcast with his brother, Gabe.