Episode 102: Somatic Healing and Female Embodiment with Leslie Draffin
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On the Live The Width of Your Life podcast, we explore what it means to not only live the length of our life but instead the breadth, depth, and purpose of each day.
She shares her personal story of creating balance in her life by aligning her daily choices to life values, strategies to redefine success, and creating space for a bit of magic and synchronicity.
It's never too late to change! We don't need to have it all figured out to begin; we can take action daily, show up imperfectly, and be amazed and inspired by how beautiful life can be.
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In this episode, we dive deep into the world of psychedelic healing with Leslie Draffin, a former TV news anchor turned somatic psychedelic guide. Leslie shares her personal journey of overcoming eating disorders, alcohol abuse, and trauma through the intentional use of psychedelics and holistic practices. We explore the role of psychedelics in healing, the importance of connecting with one's body and menstrual cycle, and the power of living a slow and pleasurable life.
Key Takeaways:
Psychedelics as a Tool for Healing: Leslie's personal experience demonstrates the potential of psychedelics to facilitate deep healing and transformation.
The Importance of Somatic Healing: Connecting with the body and understanding its rhythms is crucial for overall well-being.
The Power of the Menstrual Cycle: Aligning with the natural cycles of the body can enhance physical and emotional health.
The Role of a Psychedelic Guide: Having a trained guide can be invaluable in navigating the psychedelic experience.
Slow Living and Pleasure: Prioritizing slowness and pleasure in life contributes to a more fulfilling and balanced existence.
Explore Opportunities with Leslie:
FREE TRAINING & details on her 30-day accountability group - Mindful Microdosing: 30 days to a less anxious YOU
Book a FREE Consultation Call - 30-minute Psychedelic Coaching Discovery Call - Leslie Draffin
Download Leslie’s FREE Microdosing Guide - Activate your Inner Magic: a Beginner's Guide to Micro Dosing
If you're interested in discussing womb work + psychedelics, you can also book a call to chat.
Stay Connected with Leslie:
Cyclical Microdosing Method Instagram: https://www.instagram.com/cyclicalmicrodosingmethod/
Instagram: https://www.instagram.com/lesliedraffin/
Facebook: https://www.facebook.com/leslie.draffin
Pinterest: https://www.pinterest.com/lesliedraffin/
A little bit about Leslie:
Leslie Draffin is a somatic psychedelic guide & sensual embodiment coach focused on helping women embrace their bodies, sex, and psychedelics. She supports conscious women & menstruators who want to heal themselves & connect more deeply with the divine through intentional micro-dosing, womb reconnection, pleasure activation & cyclical living. Leslie believes sacred Earth medicine has the power to bring us home to ourselves, awaken our authenticity and heal the trauma locked within our subconscious.
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