Episode 18: How to take control of your health with simple lifestyle changes with Dr. Marcus Cirelli

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Episode 18: How to take control of your health with simple lifestyle changes with Dr. Marcus Cirelli

Have you wondered why you have sinus issues, brain fog, headaches, or bloating? Join me and Dr. Marcus Cirelli, CFMP, D.C., Founder of Total Body Health, as we discuss gut issues, foods to avoid, and simple changes we can make right now to improve our health. Learn the common daily toxins that we're exposed to, foods we should be incorporating in our diet right now, and what to avoid.

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Episode 17: Selling my possessions, traveling the world, and returning back home

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Episode 17: Selling my possessions, traveling the world, and returning back home

Have you ever experienced grief or a setback that makes you want to sell your belongings, travel the world, and escape your current life? That’s exactly what Lisa Broome did. Join me and Lisa, Chartered Professional Account and Mindset Coach, for this vulnerable discussion on the life lessons she learned on her journey.

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Episode 16: Take control of your schedule and create more balance with Aneta Ardelian Kuzma

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Episode 16: Take control of your schedule and create more balance with Aneta Ardelian Kuzma

Are you ready to take control of your schedule, create more balance in your life, make progress on your biggest priorities, and create more joy in your daily life? If you are ready to be less reactive and more intentional with your schedule, then join me for this solo episode. I share a lot of tips on how to get organized and structure your day to support the life you want to live.

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Episode 15: Balancing Career, Creativity, and Motherhood

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Episode 15: Balancing Career, Creativity, and Motherhood

Have you dreamt of launching a side-hustle while still working your 9 to 5? Or, are you seeking to create more balance in your life while working, being a parent, and finding time for creative self-expression? Join me and Brenna Rudary, owner and artist, Brenna Claire Calligraphy, as she shares her story of how she built her calligraphy business while working full-time and being a mommy to a toddler.

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Episode 12: Intentional Living and Service to Others

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Episode 12: Intentional Living and Service to Others

Have you ever questioned the meaning of your life or the legacy you’ll leave behind? Do you seek to find more meaning, forge stronger relationships, and give back but aren’t sure where to begin? My guest and friend, Brian Hatfield, recruiter and volunteer, has built a life on service, deep relationships, and sharing his gifts with organizations that tug at his heart.

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Episode 11: Be Authentically Yourself

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Episode 11: Be Authentically Yourself

Have you ever wanted to turn your passion into a career and business? Do you feel like you have been doing jobs that you can do, but not what you want to do for most of your career? In this episode, Jessica Baker shares why she left her corporate career and started her own business as a workplace strategist. We also discussed the adjustments we both had to make when transitioning to entrepreneurship.

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Episode 10: Redefining Success in All Areas of Life

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Episode 10: Redefining Success in All Areas of Life

Are you burned out? Have you achieved external success, but still find yourself exhausted, discontent, and asking yourself “is this it?” You won’t want to miss this episode with Steve Sokany who after nearly 3 decades with the same organization found himself needing to find a new job, detoxing from the environment he was in, and asking himself who he was now. He shares the journey he’s been on, and how he’s finally living the width of his life.

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