What exactly happens at a virtual book launch party? Join us for this intimate gathering! It was an opportunity to celebrate a huge milestone with friends and loved ones in my community who are reading the book.
They shared their favorite passages, we talked about how it's impacting them, and they asked me some great questions about the writing process and my hopes for the impact the book would make.
Read MoreHave you ever experienced anxiety, panic attacks, depression, or dreamt of leaving your day job and freelancing but were worried about security? Come and join me on our new podcast episode with Mister Fred, a surface pattern designer, illustrator, and art director, as he shares his life story and work experiences that negatively impacted his mental health and how he left his full-time job, started his own design business and created from a place of creativity, self-love, and love - all while still being fearful. One courageous step at a time!
Read MoreJoin me for this solo episode as I share why I enrolled in a six month breathwork facilitator program with Pause Breathwork and learn how you can sign up for a free breathing class with me!
Read MoreDo you feel like it’s too late to switch careers? Have you dreamt of turning your childhood passions into a business? We want to arrive at our goals quickly, but we can’t always see the dots connect going forward, but we can when we look backward. Join me and Matt Katz, CEO of Cornerstone Design and Renovation as he shares his unique career and life journey to having his own business, and finding his biological family.
Read MoreHappy New Year! I wanted to come on with this solo episode to share some upcoming news, thank you for your support of Live the Width of Your Life book, and share my end-of-year practices to make the upcoming year the best year ever.
Read MoreAre you ready to cultivate more love, integrity, and harmony in your life? Do you seek real connections? Join Prem Sadasivanada and me as we discuss cultivating relationships with ourselves, others, and, finally, with all of creation.
Read MoreI finally did it, I wrote my first book titled "Live the Width of Your Life"! Join me on this solo episode as I share more about why I wrote my first book, what I hope the reader gains from the book, and when it will be available.
Read MoreHave you wondered why you have sinus issues, brain fog, headaches, or bloating? Join me and Dr. Marcus Cirelli, CFMP, D.C., Founder of Total Body Health, as we discuss gut issues, foods to avoid, and simple changes we can make right now to improve our health. Learn the common daily toxins that we're exposed to, foods we should be incorporating in our diet right now, and what to avoid.
Read MoreHave you ever experienced grief or a setback that makes you want to sell your belongings, travel the world, and escape your current life? That’s exactly what Lisa Broome did. Join me and Lisa, Chartered Professional Account and Mindset Coach, for this vulnerable discussion on the life lessons she learned on her journey.
Read MoreAre you ready to take control of your schedule, create more balance in your life, make progress on your biggest priorities, and create more joy in your daily life? If you are ready to be less reactive and more intentional with your schedule, then join me for this solo episode. I share a lot of tips on how to get organized and structure your day to support the life you want to live.
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