Episode 81: From Corporate to Creative: Suzanne Frear's Journey Through Sobriety and Entrepreneurship

Join me for an inspiring conversation with Suzanne Frear, a self-employed copywriter who has transformed her life through sobriety and entrepreneurship. Discover Suzanne's courageous decision to leave behind her corporate career in European finance and policy-making to pursue her passion for writing and storytelling.

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Episode 79: Simply Put: Overcoming Complexity and Creating Effective Messages with author Ben Guttmann

Episode 79: Simply Put: Overcoming Complexity and Creating Effective Messages with author Ben Guttmann

Join me and my guest Ben Guttmann, the author of 'Simply Put: Why Clear Messages Win and How to Design Them.' From navigating the world of marketing to teaching digital marketing,

Ben shares insights and practical expertise on why simplicity is key to effective communication. Discover how we can refine our messaging strategy by applying five key design principles.

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Episode 77: Unveil Your Spiritual Doorways: Journeying through Past, Present, and Future Lives with Jaclyn Kaminski

Episode 77: Unveil Your Spiritual Doorways: Journeying through Past, Present, and Future Lives with Jaclyn Kaminski

If you’re curious about all of your lives, then join me and my guest Jaclyn Kaminsky, a seasoned facilitator of self-healing and spiritual transformation on this week’s podcast. Jaclyn dives into the concept of personalized spiritual doorways, emphasizing the significance of individual 'chakra access points' in fostering personal nourishment and energy.

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Episode 75: The Power of Awe: Unveiling the AWE Method for Instant Mindfulness and Wellbeing in Seconds with Jake Eagle

Episode 75: The Power of Awe: Unveiling the AWE Method for Instant Mindfulness and Wellbeing in Seconds with Jake Eagle

Do you struggle with meditation? Join me for this week’s episode with Jake Eagle, a psychotherapist, and the co-author of 'The Power of Awe' alongside Dr. Michael Amster, who speaks about the AWE method of mindfulness – a quick, 15-second way to reach a state of transcendence. This method is built around having an 'Attention' towards something of value, 'Waiting' for a while, and 'Exhaling and Expanding.'

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Episode 74: From Barely Surviving to Thriving with Jill Brandl

Episode 74: From Barely Surviving to Thriving with Jill Brandl

Join me and my guest, Jill Brandl, a psychiatric nurse practitioner, as she opens up about her incredible journey from burnout to rediscovering joy. Jill shares the raw and relatable story of how she faced burnout, navigated the pressures of working in the medical field during the pandemic, and found her road to recovery.

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