Episode 175: Why Letting Go Comes Before Moving Forward | Aneta Kuzma

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On the Live The Width of Your Life podcast, we explore what it means to not only live the length of our life but instead the breadth, depth, and purpose of each day.  

She shares her personal story of creating balance in her life by aligning her daily choices to life values, strategies to redefine success, and creating space for a bit of magic and synchronicity.  

It's never too late to change! We don't need to have it all figured out to begin; we can take action daily, show up imperfectly, and be amazed and inspired by how beautiful life can be.  


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New beginnings do not ask us to rush forward. They ask us to pause, release, and choose with intention.

In this closing January episode, I invite you to slow down and reflect on what this month has been quietly shaping within you. January was never meant to be about execution. It was about planting. And planting begins with space.

Together, we explore why meaningful change often starts with letting go, how awareness itself is progress, and how to move into the next season without pressure or self-judgment.

In this episode, I explore:

  • Why new beginnings require release rather than force

  • How does January prepare us internally before action appears

  • Three reflection questions to integrate the month

  • What aligned action can look like in subtle, honest ways

January Reflection

Take a few quiet minutes with these questions. No fixing. Just noticing.

  1. What dreams or desires surfaced quietly this month?

  2. What beliefs or stories feel softer or less true?

  3. What actions did you take that honored yourself, even in small ways?

Key Takeaways

  • Letting go is an act of trust

  • Awareness is meaningful progress

  • Small, aligned actions matter

  • Discomfort can signal growth

  • Gentle beginnings create strong foundations

Links & Resources

If all January offered you was awareness, that is enough. Awareness is where transformation begins.

About Your Host

Aneta Ardelian Kuzma is a holistic life coach, wellness expert, and yoga and meditation teacher, who explores what it means to live more fully, with intention, gratitude, and joy.

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