On the Live The Width of Your Life podcast, we explore what it means to not only live the length of our life but instead the breadth, depth, and purpose of each day.

She shares her personal story of creating balance in her life by aligning her daily choices to life values, strategies to redefine success, and creating space for a bit of magic and synchronicity.

It's never too late to change! We don't need to have it all figured out to begin; we can take action daily, show up imperfectly, and be amazed and inspired by how beautiful life can be.

True transformation does not come from doing more. It begins when you slow down, quiet the noise, and return to your heart.

If you are a seeker, leader, or high achiever feeling disconnected, overwhelmed, or spiritually restless, this conversation will help you reconnect with yourself and remember what truly matters.

My guest, Sigmar Berg, is the founder of the Love Tuner and a former fashion designer who experienced a profound spiritual awakening that changed the direction of his life. Through breathwork, sound healing, and the 528 Hz frequency, Sigmar now supports individuals, educators, children, and organizations in regulating their nervous systems and living with greater authenticity.

In this episode, we explore how sound and breath can become powerful gateways back to presence, love, and self-mastery.

In this episode, you’ll discover:

How the 528 Hz frequency supports emotional regulation and heart coherence
Why breathwork and sound healing can gently shortcut traditional meditation
How children and schools are using sound to reduce bullying and improve connection
Why authenticity is the foundation of healing and personal growth
How silence and stillness create clarity in a noisy world

🎯 Perfect for: seekers, conscious leaders, educators, parents, high achievers, and anyone longing to live with more presence, peace, and alignment.

Links & Resources:

Connect with Sigmar → https://www.lovetuner.com
Instagram: https://www.instagram.com/lovetuner528hz/
TikTok: https://www.tiktok.com/@lovetuner528hz
YouTube: https://www.youtube.com/@Lovetuner528hz
Facebook: https://www.facebook.com/LOVETUNERMALIBU/
One Journey: The Lovetuner Book: https://www.lovetuner.com/products/one-journey-the-lovetuner-book

More about Sigmar Berg:

Sigmar Berg is an entrepreneur, artist, photographer, and fashion designer. Berg has spent his life seeking to bring wellness and balance to the world through art, design, and conscious consumerism, which brings him to his most exciting venture yet: the Lovetuner.

After years of seeking, learning, researching, and gathering knowledge from all fields of life and from all over the world, Sigmar is impassioned to introduce the Lovetuner to the world.

We are living in a time of great chaos, division, and instability, but also one which has created an incredible opportunity for change. Sigmar’s altruistic mission is to bring healing and love to the world.

The Lovetuner transcends all cultures, religions, politics, and emotional wounds by opening the door to personal healing by way of the 528hz frequency, also known as the love vibration.

The Lovetuner brings the ancient art of sound healing to today’s world through an easily accessible, mindfulness tool. Through this new and transformative tool, Sigmar hopes to heal the world through spiritual and physical attunement, mindfulness, and a stepped path to renewal and growth for every human.

Read full transcript below: