On the Live The Width of Your Life podcast, we explore what it means to not only live the length of our life but instead the breadth, depth, and purpose of each day.

She shares her personal story of creating balance in her life by aligning her daily choices to life values, strategies to redefine success, and creating space for a bit of magic and synchronicity.

It's never too late to change! We don't need to have it all figured out to begin; we can take action daily, show up imperfectly, and be amazed and inspired by how beautiful life can be.

How often have you walked away from a conversation feeling misunderstood, even though you were sure you explained yourself clearly?

I've found that many of us assume communication is simply about expressing our thoughts. But what if the real measure of communication isn't what we say, but what the other person actually hears?

Whether it's with a partner, a colleague, a friend, or a family member, so many of our misunderstandings begin not with bad intentions, but with poor listening, assumptions, and habits we've never questioned.

In this episode, I sit down with communication expert and relationship trainer Julie Nise to explore what it really takes to build stronger relationships through better communication. What I loved about this conversation is that Julie doesn't simply talk about communication as a concept. She offers practical ways to become more aware of how we show up, how we listen, and how our words, tone, and body language shape every interaction we have.

Together, we explore why so many people feel unheard, how technology has changed the way we connect, and why improving our relationships often begins with changing ourselves before expecting someone else to change.

In this episode, we explore:

How communication is defined by the response you receive, not just your intention
Why listening is one of the most overlooked relationship skills
The role body language and tone of voice play in every conversation
How technology and texting have changed the way we communicate
Why external awareness and empathy strengthen relationships
The communication habits many couples need to unlearn
Practical ways to become a more thoughtful communicator
Why relationship skills matter just as much at work as they do at home

This episode is for you if...

You often feel misunderstood or unheard.
You want to become a better listener.
You struggle with conflict in your relationships.
You're looking to improve communication with your partner, family, or colleagues.
You want healthier, more connected relationships.
You're interested in developing stronger emotional intelligence and leadership skills.

One of my biggest takeaways from this conversation is that communication isn't simply about finding the right words. It's about presence. It's about curiosity. It's about slowing down long enough to truly understand another person before asking them to understand us.

Connect with Julie: