On the Live The Width of Your Life podcast, we explore what it means to not only live the length of our life but instead the breadth, depth, and purpose of each day.

She shares her personal story of creating balance in her life by aligning her daily choices to life values, strategies to redefine success, and creating space for a bit of magic and synchronicity.

It's never too late to change! We don't need to have it all figured out to begin; we can take action daily, show up imperfectly, and be amazed and inspired by how beautiful life can be.

What if the life you've been searching for isn't something to strive toward, but something to soften into—by coming home to yourself, your truth, and your soul?

This conversation with Krista Williams centers around her highly anticipated debut book, Almost 30: A Definitive Guide To A Life You Love For the Next Decade and Beyond (coming June 3, 2025). As the co-founder of Almost 30, a global brand, community, and top podcast that has guided countless women through life's transitions, Krista brings profound wisdom to the page—and our discussion.

We first met at a powerful event she co-led in London, and immediately connected over our shared roots in Ohio and our love for living a meaningful, Spirit-led life. In this episode, Krista shares the journey that led to writing this book and the transformative lessons woven throughout its pages.

In this episode, Krista and I explore:

Her spiritual journey back to God that forms the foundation of her book
How healing her relationship with her body became a chapter she never expected to write

The process of reclaiming feminine energy after years of living in masculine overdrive
What it was like to write a book rooted in truth, vulnerability, and real-life lessons
How she navigated the evolution of identity after the end of a 10-year relationship
The wisdom she hopes readers will take from her experiences into their own lives

Takeaways to Reflect On:

Feeling unwell is a sign—our bodies often know before we do
Surrender isn't failure—it's the opening to transformation
Living in your truth changes how you relate to everything: food, love, work, and God
True freedom comes when we release control and remember who we are

Whether you're a longtime fan of Almost 30 or discovering Krista's work for the first time, this conversation offers a unique window into the woman behind the words and the transformative journey that led to this book. Join us for an hour that might change how you approach your own path to alignment.

Connect with Krista

Pre-order Krista’s book to join the Summit: https://almost30.com/camp
Explore her courses: https://itskrista.com/
Listen to the Almost 30 Podcast: https://podcasts.apple.com/us/podcast/almost-30/id1148183612
Follow Krista on Instagram: @‌itskrista

A little bit about Krista:

Krista Williams is a co-founder of Almost 30, a global community and brand dedicated to empowering individuals through life’s transitions. As a co-host of the critically acclaimed Almost 30 podcast, she is a leading voice in spirituality and wellness. She also co-created Morning Microdose, a top-rated daily inspiration podcast. Krista leads luxury wellness retreats and has helped thousands through her courses, The Life Edit and Metamorphosis. Her first book, Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond, co-written with Lindsey Simcik, releases on June 3, 2025.

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