Join us for an inspiring conversation with Lianne McAughey, the Spiritual Shift Worker podcast host, mom, meditation teacher, and police officer. Lianne shares her journey of overcoming overwhelm through meditation, discovering inner peace, and embracing the present moment.

In this conversation, we delve into the significance of living fully in the present moment and how Lianne's daily mindfulness practice has transformed her life. She guides her clients and followers, especially busy moms, to slow down and create space in their day to nurture their well-being.

We explore the depths of spiritual awakening, discussing its meaning and the importance of regulating our nervous system to receive spiritual downloads. Lianne emphasizes the essence of dreaming and visualizing our desires, which requires us to embrace stillness and presence.

Tune in to this episode to gain valuable insights on embarking on a spiritual journey, finding fulfillment, and aligning with your true purpose.

Highlights from this episode:

The importance of dreaming and visualizing our goals.
The benefits of consistency in your gratitude practice.
The significance of regulating your nervous system to receive spiritual downloads.
Why the key to alignment is slowing down, being still, present, and listening within.

Connect with Lianne:

Instagram: @liannemcaughey

Podcast: The Spiritual Shiftworker

A little bit about Lianne:

Lianne McAughey is the host of The Spiritual Shiftworker podcast, as well as a mom, Meditation teacher, and police officer. Through her own journey with overwhelm, Lianne turned to Meditation as a source to declutter her mind and find peace with where she was.

Living fully in the present moment is a daily practice that Lianne helps teach her clients and followers. Lianne inspires other busy moms to slow down and create space in their day to fill up their cups first.

Lianne shares amazing conversations on her podcast of epic humans making shifts in their lives, to live a life of fulfillment and in full alignment.

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Enjoy the episode! Have a question/comment? DM me on Instagram @ardeliankuzma