Join us for an inspiring and empowering episode as we sit down with Gunjani Patel Oza, a remarkable transformation and holistic anxiety coach and a licensed mental health therapist.

Gunjani specializes in empowering high-achieving women leaders who grapple with high-functioning anxiety. Join us as she shares her invaluable insights on navigating change, embracing uncertainty, and cultivating ease and confidence in life and business.

Discover the profound impact of tapping into your body's wisdom and resetting your nervous system to achieve peace, power, and potential. With 15 years of experience, Gunjani has honed her expertise in an impressive array of modalities, including EMDR, hypnosis, neurolinguistic programming, EFT, Reiki healing, and many more.

During our interview, we delved deep into the wisdom of our bodies and explored how to tap into this innate knowledge. She unveils her toolbox of personalized modalities and how she tailors her programming to meet each individual's unique needs.

Whether you're seeking to overcome anxiety, find your inner balance, or design a life you love waking up to every day, this episode is packed with practical guidance and empowering strategies.

Highlights from this episode:

The importance of resetting our nervous system for overall well-being.
Gunajani explains the distinction between Big “T” Trauma and small “t” trauma.
She shares how Eye Movement Desensitization and Reprocessing (EMDR) helps process and resolve traumatic experiences.
How Gujani's approach encompasses a diverse range of modalities to support healing and growth.

Connect with Gunjani:

Instagram - https://www.instagram.com/holisticanxietycoach/

Facebook - https://www.facebook.com/groups/holisticanxietycoach

Breathwork For Anxiety - https://bit.ly/3NuDsVV

A little bit about Gunjani:

Gunjani Patel Oza is a Transformation & Holistic Anxiety Coach, Licensed Mental Health Therapist, Trauma Informed Breathwork Expert. She empowers high-achieving women leaders with high-functioning anxiety, to navigate change & uncertainty with ease & confidence so they can design a life & business they love showing up to every day.

With a combined 15 years of experience as a Licensed Mental Health Therapist & a Breathwork healer, Gunjani has helped thousands of her clients reset their nervous systems using her Unleash & Embody Your Peace, Power & Potential framework.

Gunjani is the CEO & Founder of Consciously Living and holds multiple certifications in trauma-informed & subconscious reprogramming modalities & specialties such as EMDR, Hypnosis, Neuro Linguistic Programming, EFT, Reiki Healing, and a long list of other letters behind her name.

Her mission is to impact millions of women living with high-functioning anxiety to live a life of ease, confidence, and freedom by teaching them to tap into their bodies wisdom.

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