On the Live The Width of Your Life podcast, we explore what it means to not only live the length of our life but instead the breadth, depth, and purpose of each day.

She shares her personal story of creating balance in her life by aligning her daily choices to life values, strategies to redefine success, and creating space for a bit of magic and synchronicity.

It's never too late to change! We don't need to have it all figured out to begin; we can take action daily, show up imperfectly, and be amazed and inspired by how beautiful life can be.

Join me and Courtney Lorenz, founder of Northern Michigan's first kombucha brewery, Cultured Kombucha Company, as we uncover the secrets to gut health, holistic wellness, and living a life of purpose.

In this episode, you'll discover:

The Surprising Connection Between Gut Health and Overall Well-being: Learn how a healthy gut can transform your life.

The Inspiring Journey of a Culinary School Grad Turned Entrepreneur: Be inspired by Courtney's path from culinary school to founding a successful kombucha brewery.

The Importance of Mineral Content and Organic Produce: Understand why what you eat matters and how to choose the best foods for your health.

The Impact of Modern Food Production on Your Health: Gain insights into how contemporary farming practices affect your well-being.

The Amazing Benefits of Kombucha: Discover how this fermented drink can improve your gut health and overall wellness.

Practical Tips for Listening to Your Gut Intuition: Learn to trust your body's signals and make better health choices.

How Dedication to Social Causes Can Fuel Your Purpose: Find out how Courtney's commitment to social issues drives her entrepreneurial spirit.

This episode is perfect for you if:

You're interested in improving your gut health and overall well-being.
You're curious about the benefits of kombucha.
You dream of starting your own impactful business.
You're looking for actionable tips to live a more purposeful life.

Tune in and get ready to take action towards a healthier, more purposeful you!

Don't miss out! Listen to the full episode now!

Links and Resources:

Learn more about Cultured Kombucha Company:
Cultured Kombucha Tea | Drink Cultured. Be Cultured.
Facebook: https://www.facebook.com/CulturedKombucha/
Instagram: @culturedkombucha

A little bit about Courtney:

Courtney Lorenz is the Founder of Northern Michigan’s first kombucha tea brewery, Courtney desires to share the health benefits reaped from living foods. She believes that each body has unique nutritional needs on the contrary to what is currently taught.

Courtney is a lifelong food and beverage entrepreneur who creates value in the health and wellness industry. Her background in nutrition and culinary arts fosters wellness within the community through education, agronomy, and functional nutrition. Courtney has supported multiple businesses through their growth phases and enjoys supporting her business through it’s own growth.

Courtney is a Certified Culinarian through the American Culinary Federation, Reiki Master, certified meditation facilitator, and NASM nutritionist. She has been published Forbes, received five 40 Under 40 awards, and was the Great Lakes Culinary Institute's Alumni of the Year 2019. In 2022 Courtney received an Alumnae of the Year award from Central Michigan University. She holds multiple businesses with her most current holding a top 3 nomination for Small Business of the Year in Traverse City, Michigan.

Centering her life on the pursuit understanding health and wellness, Courtney's personal mission is to help inspire others to take action and connect to their own health journey.

Courtney volunteers on multiple community board organizations centered on health and wellness to continue giving back to the community. In her free time she enjoys spending life outside with her dog.

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