On the Live The Width of Your Life podcast, we explore what it means to not only live the length of our life but instead the breadth, depth, and purpose of each day.

She shares her personal story of creating balance in her life by aligning her daily choices to life values, strategies to redefine success, and creating space for a bit of magic and synchronicity.

It's never too late to change! We don't need to have it all figured out to begin; we can take action daily, show up imperfectly, and be amazed and inspired by how beautiful life can be.

What if your beloved pet holds the secret to healing trauma and discovering your life's purpose?

If you're a high-achieving professional feeling disconnected from your authentic self, or an animal lover curious about deeper healing, this transformational conversation will shift how you see both yourself and your furry companions.

Meet Sofia Risberg, a former historian turned intuitive healer who discovered that animals are our greatest teachers in presence, self-love, and authentic living. Through BodyTalk energy healing, Sofia helps pets release anxiety, trauma, and ancestral patterns—while showing their humans how to step into their most authentic selves.

Key Takeaways:

How energy healing transforms anxious pets (and their stressed owners)
Simple body-based practices to shift from survival mode to thriving
Why animals are evolving from emotional support to spiritual partners
The surprising connection between loving yourself and serving your purpose
How to use your pet's behavior as a mirror for your own healing journey

Perfect for: Empathic leaders, animal lovers, spiritual seekers, and purpose-driven professionals ready to heal trauma and live authentically.

Connect with Sofia:

Website: https://www.divine-love-quantum-healing.com/
Instagram: https://www.instagram.com/divine_love_quantum_healing
Facebook: https://www.facebook.com/divinelovequantumhealing
TikTok: https://www.tiktok.com/@sofiaanimalhealer

More about Sofia:

Sofia Risberg, Ph.D., is a former historian who started learning BodyTalk in 2020. After taking courses, she has been intuitively guided to use that modality as a basis to work primarily with animals to help them find assistance with anxiety, trauma, ancestral patterns, and other issues that affect them.

Sofia’s been on a deep spiritual journey since 2009, when her father died (including adopting her spiritual name), to uncover the programs and beliefs that she took on that kept her from knowing and embodying her divinity (which we all carry within us). When she’s not helping animals, she dives deep into nutrition and explores frequency devices, supplements, and ways to support her body to allow her connection to consciousness to flow more fluidly through her.

Read full transcript below: