Episode 128: Super Psyched: The Four Types of Connection That Transform High-Achievers with Dr. Adam Dorsay
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On the Live The Width of Your Life podcast, we explore what it means to not only live the length of our life but instead the breadth, depth, and purpose of each day.
She shares her personal story of creating balance in her life by aligning her daily choices to life values, strategies to redefine success, and creating space for a bit of magic and synchronicity.
It's never too late to change! We don't need to have it all figured out to begin; we can take action daily, show up imperfectly, and be amazed and inspired by how beautiful life can be.
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Are you living on autopilot? Constantly checking tasks off your list while feeling disconnected from your true purpose?
Discover how authentic connection can transform your life, career, and relationships in this powerful conversation with Dr. Adam Dorsay, a renowned Stanford-trained psychologist, executive coach, and host of the award-winning podcast Super Psyched.
With two compelling TEDx talks and his groundbreaking book Super Psyched: Unleash the Power of the Four Types of Connection and Live the Life You Love, Dr. Dorsay reveals the transformative framework that's helping high-achieving professionals reclaim their authentic selves.
Episode Highlights: Connection as the Path to Purpose
The Four Essential Connections: Learn how connecting with self, others, the world, and something greater creates a foundation for authentic living
Self-Compassion as Fuel: Discover why self-criticism blocks success and how self-compassion accelerates transformation
Overcoming Digital Disconnection: Practical strategies to combat technology-induced loneliness and isolation
Consumption vs. Creation: Why creating rather than consuming leads to deeper fulfillment and joy
Intentional Living: Simple practices to align your daily activities with your deeper purpose
Personalized Connection: How to identify your unique connection style for maximum impact and fulfillment
Dr. Dorsay vulnerably shares his journey through learning disabilities to finding his calling, offering a roadmap for high-achievers ready to move from success to significance.
Follow Dr. Adam Dorsay on social media and join his inspiring community:
LinkedIn: https://www.linkedin.com/in/adam-dorsay-psyd-cpcc-a582a2/
Facebook: https://www.facebook.com/dradamdorsay
Website: https://dradamdorsay.com/
Listen to Super Psyched podcast:
Grab a copy of Super Psyched: Unleash the Power of the Four Types of Connection and Live the Life You Love:
Watch his TEDx talks:
Life is short, but it’s meant to be wide—filled with rich experiences, deep connections, and moments that bring us joy. Take a listen, be inspired, and start designing a life that feels truly yours.
A little bit about Dr. Adarm Dorsay:
Dr. Adam Dorsay is a licensed psychologist and executive coach in Silicon Valley where he works with high-achieving adults (including professionals, executives, entrepreneurs, and professional athletes). Adam is the host SuperPsyched, an award-winning podcast with over 200 episodes available on all platforms. He has given two highly regarded TEDx Talks: one about men and their emotions and the other about friendship in adulthood. His new bestselling book Super Psyched: Unleash the Power of the 4 Types of Connection and Live the Life You Love is now available at Amazon and Barnes & Noble.
Beyond his private practice, Adam is a resiliency expert who co-created an international program for Facebook’s Online Safety employees for several years. He now serves as the resiliency consultant to DigitalOcean and has frequent requests from the media for interviews. He has provided keynotes and trainings to multiple corporations and organizations, including Microsoft, Linkedin, and the California Psychological Association.
He is happily married, the father of young boys, and he has a hypoallergenic 33-pound Australian Labradoodle therapy dog named Raffi, who lives at his home and works at his office.
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Read the full transcript below:
About Your Host
Aneta Ardelian Kuzma is a holistic life coach, wellness expert, and yoga and meditation teacher, who explores what it means to live more fully, with intention, gratitude, and joy.