Episode 124: The Riffle Effect of Self-Love and Service
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On the Live The Width of Your Life podcast, we explore what it means to not only live the length of our life but instead the breadth, depth, and purpose of each day.
She shares her personal story of creating balance in her life by aligning her daily choices to life values, strategies to redefine success, and creating space for a bit of magic and synchronicity.
It's never too late to change! We don't need to have it all figured out to begin; we can take action daily, show up imperfectly, and be amazed and inspired by how beautiful life can be.
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This month on Live the Width of Your Life, we're diving deep into the transformative power of self-love and service. In a chaotic and overwhelming world, we have more control than we realize. It's about choosing our energy and attitude and showing up for ourselves and others.
Join me as we explore the beautiful intersection of self-care and serving others. We'll discuss practical ways to spread kindness - from surprising a friend with a handwritten note to offering a genuine smile to a stranger. Learn how giving yourself grace and asking, 'What's the most compassionate thing I can do for myself today?' can fundamentally shift your perspective.
We can't control external circumstances, but we can control our inner landscape. This episode is your invitation to shine your light brightly, to recognize that your smallest acts of love - both for yourself and others - create powerful ripple effects of transformation.
Be inspired, feel empowered, and remember that you can create meaningful change starting right where you are.
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Read the full transcript below:
About Your Host
Aneta Ardelian Kuzma is a holistic life coach, wellness expert, and yoga and meditation teacher, who explores what it means to live more fully, with intention, gratitude, and joy.