Are you embracing midlife? Aging in our society is often viewed negatively, but life can get better with age.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Join me in this week's episode with Jacqueline Perez, Founder of Kuel Life and a pro-aging champion. Jacquelin's passion is to normalize aging and show us how to embrace midlife as the best chapter of our lives.

If you're a woman in midlife or beyond, or you know someone who is, check out this episode and share it with your friends. We also discuss why it is time to normalize aging for women and how we can unlock a newfound sense of freedom and joy.

Enjoy the episode! Have a question/comment? DM me on Instagram @ardeliankuzma

Highlights from this episode:

Her insights on why midlife is the best phase of a woman's life.
How normalizing aging for women can make the most of their midlife years and enjoy the rewards of aging gracefully.
Why daily physical movement and good sleeping patterns contribute to your midlife transitioning.
Understand the concept of intuitive eating and how it is a critical part of women in their midlife.

Connect with Jacqueline:

Website: http://www.kuellife.com/

Facebook: https://www.facebook.com/JackPerez1

LinkedIn: https://www.linkedin.com/in/jackaperez/

Instagram: https://www.instagram.com/kuellife/

Pinterest: https://www.pinterest.ph/kuellife/

A little bit about Jacqueline:

Jacqueline Perez is the founder of Kuel Life. She is a pro-aging champion and her mission is to normalize aging together. Jacqueline started Kuel Life about three years ago to normalize aging for women through meaningful curated content and women-driven brands.

With over 54 Kuel Life Industry Thought Leaders and 40 women-driven brands, Kuel life offers women an opportunity to Share, Learn, Shop, and Play with their Second Act Sisters. Jack brings extensive, deep, start-up experience; having worked with hundreds of small to midsize companies.

She is fluent in Spanish and has worked with multiple international firms. Her passion includes: spending time with her son and traveling to exotic, off-the-beaten-path places such as; Cuba, Jordan, Zambia, Bolivia, and Zanzibar.