Episode 111: Exploring the Unknown: Meditation, Spirituality, & Extraterrestrial Connections with Kara Goodwin

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On the Live The Width of Your Life podcast, we explore what it means to not only live the length of our life but instead the breadth, depth, and purpose of each day.  

She shares her personal story of creating balance in her life by aligning her daily choices to life values, strategies to redefine success, and creating space for a bit of magic and synchronicity.  

It's never too late to change! We don't need to have it all figured out to begin; we can take action daily, show up imperfectly, and be amazed and inspired by how beautiful life can be.  


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Join us as we explore the world of spirituality and meditation with Kara Goodwin, host of The Meditation Conversation podcast. In this informative episode, Kara shares her personal journey, the evolution of her podcast, and her experiences with meditation, channeling, and extraterrestrial connections.

Discover the Transformative Power of Meditation:

  • Learn how meditation can deeply impact personal growth and well-being.

  • Explore the evolution of spirituality and the various spiritual practices available.

  • Understand the importance of recognizing spiritual encounters and trusting your intuition.

  • Discover the transformative potential of Quantum Healing Hypnosis Technique (QHHT).

  • Learn the significance of finding balance between self-trust and expert guidance.

Let's unlock the vast potential within ourselves through mindfulness and intention, and connect with the divine energy that surrounds us.

Connect with Kara Goodwin:

A little bit about Kara:

Kara Goodwin, host of the Meditation Conversation podcast, is passionate about helping those who wish to expand beyond their body, thoughts, and emotions to tap into the wisdom and gifts within them. She uses meditation, mindfulness, and breathwork, and works with the subconscious to help others grow into a higher version of themselves. While she derives great fulfillment from swimming in mystical waters, she equally values nurturing her Earthly side through motherhood, animals, plants, and treatment-free beekeeping.

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Read the full transcript below:

About Your Host

Aneta Ardelian Kuzma is a holistic life coach, wellness expert, and yoga and meditation teacher, who explores what it means to live more fully, with intention, gratitude, and joy.

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