Episode 38: How to live your best YES filled life with Brenda Winkle

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Tune in to this new episode and get ready to say "yes" to a life of purpose, authenticity, and unbridled joy with Brenda Winkle, educator, healer, and guide who helps sensitive and successful men and women find, reclaim and live from their full embodied YES...

Brenda shared how she discovered her intuitive sensitivity at a young age, effortlessly tuning into the emotions and energy of those around her. She provides invaluable insights into the power of intuition and its profound impact on our lives and relationships when we learn to trust and honor it. We also delved into Brenda's journey with various healing modalities, particularly the transformative practices of Reiki and breathwork. 

Her unwavering belief in herself and her abilities is contagious, encouraging others to trust their inner calling and take bold steps toward creating a life that aligns with their authentic desires.

Enjoy the episode! Have a question/comment? DM me on Instagram @ardeliankuzma

 

Highlights from this episode:

  • How she discovered her intuitive abilities at a young age, but shut down that superpower.

  • Why we become people pleasers and how she overcame people pleasing and began creating healthy boundaries. 

  • Her evolution into her own healing journey. 

  • How her sensitivity and intuition are now her superpowers and help her to be a great energy healer.

  • Why she knew it was time to courageously leap into entrepreneurship. 

  • What energetic hygiene is and tips to protect our energies.

Connect with Brenda:

Email: brenda@brendawinkle.com

Website: https://www.brendawinkle.com/

Instagram: https://www.instagram.com/brendawinkle/

Facebook: https://www.facebook.com/brenda.winkle111

LinkedIn: https://www.linkedin.com/in/brendawinkle/

TikTok: https://www.tiktok.com/@brendawinkle111

A little bit about Brenda:

Brenda Winkle is an educator, speaker, and healer who helps sensitive and successful men and women find, reclaim and live from their full embodied YES. By empowering her clients to understand their energetic hygiene, establish healthy boundaries, and heal their nervous systems, they can create their YES-Filled Lives and move through their days with more freedom, ease, and joy.

Brenda is the host and creator of the Your Yes Filled Life Podcast, a globally rated in the top 5% of all podcasts.  Her mission is simple; to help people feel better, and has been doing so for the past 8 years.

She says, "You have something special that the world needs. The best way to heal the world is to help one person at a time find their purpose, their passion, and peace. Healed people, heal people." 

Brenda is a certified trauma-informed breathwork facilitator, an energy healer,  an empath, a highly sensitive person, and an intuitive. She was a music educator for 26 years and has a Master's in Educational Leadership.

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About Your Host

Aneta Ardelian Kuzma is a holistic life coach, wellness expert, and yoga and meditation teacher, who explores what it means to live more fully, with intention, gratitude, and joy.

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