Episode 27: How to optimize your hybrid or remote work environment with Melissa Romo

/
Episode 27: How to optimize your hybrid or remote work environment with Melissa Romo

Are you working in a hybrid or remote work environment and seeking ways to optimize your experience?

Join me and my guest is Melissa Romo, the author of a new book called "Your Resource is Human: How Empathetic Leadership Can Help Remote Teams Rise Above." We talked about why she wrote her upcoming book and how every leader and every employee who is working right now in this hybrid or remote work environment should be reading this book. And, she shared how she found time to balance working full-time, raising a family writing, and writing this book.

Read More

Episode 26: How I met Wonder Woman on a rooftop in L.A

/
Episode 26: How I met Wonder Woman on a rooftop in L.A

Have you ever met someone and known they’d be in your life forever?

That’s how I felt when I met Cat Caldwell Myers. During our podcast episode, Cat and I talk about how we met serendipitously at a retreat last fall and the journey that we’ve both been on as mothers, entrepreneurs, and spiritual beings on our dharmic path.

Read More

Episode 25: Live the Width of Your Life - Book Launch Party

/
Episode 25: Live the Width of Your Life - Book Launch Party

What exactly happens at a virtual book launch party? Join us for this intimate gathering! It was an opportunity to celebrate a huge milestone with friends and loved ones in my community who are reading the book.

They shared their favorite passages, we talked about how it's impacting them, and they asked me some great questions about the writing process and my hopes for the impact the book would make.

Read More

Episode 23: Overcoming anxiety and depression with Mister Fred Berlin

/
Episode 23: Overcoming anxiety and depression with Mister Fred Berlin

Have you ever experienced anxiety, panic attacks, depression, or dreamt of leaving your day job and freelancing but were worried about security? Come and join me on our new podcast episode with Mister Fred, a surface pattern designer, illustrator, and art director, as he shares his life story and work experiences that negatively impacted his mental health and how he left his full-time job, started his own design business and created from a place of creativity, self-love, and love - all while still being fearful. One courageous step at a time!  

Read More

Episode 22: Why it's easier to connect the dots looking backward with Matt Katz

/
Episode 22: Why it's easier to connect the dots looking backward with Matt Katz

Do you feel like it’s too late to switch careers? Have you dreamt of turning your childhood passions into a business? We want to arrive at our goals quickly, but we can’t always see the dots connect going forward, but we can when we look backward. Join me and Matt Katz, CEO of Cornerstone Design and Renovation as he shares his unique career and life journey to having his own business, and finding his biological family.

Read More

Episode 18: How to take control of your health with simple lifestyle changes with Dr. Marcus Cirelli

/
Episode 18: How to take control of your health with simple lifestyle changes with Dr. Marcus Cirelli

Have you wondered why you have sinus issues, brain fog, headaches, or bloating? Join me and Dr. Marcus Cirelli, CFMP, D.C., Founder of Total Body Health, as we discuss gut issues, foods to avoid, and simple changes we can make right now to improve our health. Learn the common daily toxins that we're exposed to, foods we should be incorporating in our diet right now, and what to avoid.

Read More