Welcome to this transformative episode, where we delve deep into healing and self-discovery with the incredible Kaitlyn Rose Holsapple, a somatic yoga therapist, and visionary healer.

Somatic yoga therapy is an integrative healing art form that empowers individuals to harmonize their nervous system and awaken their soul power. Kaitlyn passionately believes that each of us is our healer and that our body holds the key to unlocking its innate wisdom.

Have you ever dreamed of being an actor, writer, director, or producer? Well my guests today did all of this in their movie, Unpacking.

My guests are Michal Sinnott and Alexandra Clayton, two passionate filmmakers who are taking the indie film scene by storm. From their early experiences in acting and the performing arts, to the pivotal moment that led them to create their own work, this dynamic duo shares their journey of embracing storytelling in its various forms.

Welcome to a very special solo episode of "Live the Width of Your Life" podcast! We're celebrating a significant milestone – our one-year anniversary since launching this inspiring journey! It's been an incredible ride, and I can't wait to dive into the heart of what this podcast is all about.

When I first conceptualized this podcast, my vision was to connect with everyday people, like you and me, who dared to confront their fears, step out of their comfort zones, and chase their dreams with boldness.

This week’s guest is Elizabeth Coluby, a marketing coach and consultant on a mission to empower a thousand business owners to create compelling marketing strategies that resonate with their ideal clients. With over two decades of experience spanning marketing, financial services, and technology, Elizabeth brings a wealth of knowledge to the table.

We dive deep into the fears Elizabeth had to conquer as she transitioned into the world of entrepreneurship. We discuss the common challenges faced by new entrepreneurs and how to overcome them.

You’ll learn the secrets to crafting clear, impactful marketing that truly connects with your audience.

Join me and my guest Veronique Ory, a passionate yoga instructor from the vibrant city of Montreal, Quebec, who now resides in the sunny paradise of Vero Beach, Florida. We discuss food, culture, yoga, storytelling, and creative movement.

Veronique shares her remarkable journey from studying theater at Russell Sage College to discovering yoga as a powerful tool for calming the mind and embracing positivity. With over 500 hours of training as a registered yoga teacher certified by Yoga Alliance, Veronique has become a master at creating unique and inspiring yoga classes.

Join us for an inspiring and empowering episode as we sit down with Gunjani Patel Oza, a remarkable transformation and holistic anxiety coach and a licensed mental health therapist.

Gunjani specializes in empowering high-achieving women leaders who grapple with high-functioning anxiety. Join us as she shares her invaluable insights on navigating change, embracing uncertainty, and cultivating ease and confidence in life and business.

Join us for an inspiring conversation with Lianne McAughey, the Spiritual Shift Worker podcast host, mom, meditation teacher, and police officer. Lianne shares her journey of overcoming overwhelm through meditation, discovering inner peace, and embracing the present moment.

In this conversation, we delve into the significance of living fully in the present moment and how Lianne's daily mindfulness practice has transformed her life. She guides her clients and followers, especially busy moms, to slow down and create space in their day to nurture their well-being.

Join us for an uplifting and inspiring episode as we dive into the world of internationally renowned portrait and wedding photographer Mariah Milán. Based on the breathtaking landscapes of Maui, Hawaii, Mariah's passion for capturing life's precious moments has taken her on an incredible journey.

Mariah shares her transformation from a people pleaser to a boundary-setting powerhouse. From her early days in the hospitality industry to discovering her true calling in photography, she reveals how she overcame obstacles and nurtured her artistic spirit. Her dedication to creating heirloom-quality imagery shines through, leaving a lasting impact on her clients and the local island community she cherishes.

In this week's episode, I had the pleasure of interviewing the radiant Malin Pousette, a 34-year-old trauma-informed breathwork facilitator hailing from Sweden but currently residing in Norway with her loving family.

Malin's journey reminds us that life’s journey is rarely a straight line. While working as a dedicated dental nurse, she discovered her passion for holistic practices, particularly yoga. With certifications in Hatha, Vinyasa, and specialized training in working with children and teens, including those with special needs.

Join me and my incredible guest, Adriana Bisorca, a life coach and trauma-informed breathwork facilitator who radiates light, energy, and an unwavering passion for helping others thrive. From her Romanian roots to her vibrant life in France, Adriana has carved a path of empowerment, breaking free from the chains of survival mode and embracing a life of true abundance.

Adriana opens up about her own transformative journey, offering listeners a glimpse into her remarkable ability to manifest her dreams. As a loving mother of three and a devoted wife, she embodies the essence of a dreamer, a learner, and a lover of life and people. Through her intuitive guidance, she inspires individuals to step into their authentic selves and realize their untapped potential.