On the Live The Width of Your Life podcast, we explore what it means to not only live the length of our life but instead the breadth, depth, and purpose of each day.

She shares her personal story of creating balance in her life by aligning her daily choices to life values, strategies to redefine success, and creating space for a bit of magic and synchronicity.

It's never too late to change! We don't need to have it all figured out to begin; we can take action daily, show up imperfectly, and be amazed and inspired by how beautiful life can be.

What if you don't need to find yourself?

What if the question isn't Who am I supposed to become? but What do I actually want to create?

So many of us follow the next logical step, achieve the goal, receive the recognition, and move on. Until we realize the life we've built isn't necessarily the life we consciously chose.

That is one reason I loved this conversation with Patrick Buchanan. His life has moved through very different chapters, from punk rock and advertising to day trading, books, courses, and coaching. Along the way, he recognized a pattern: imagining a different life, figuring out what it would take, and taking action to create it.

That idea became the foundation for The Wolf Mindset.

In This Episode You'll Discover

Why "finding yourself" may not be the most useful question
How to identify what you genuinely want versus outside expectations
Why internal motivation matters when creating change
The four parts of Patrick's Wolf framework: Willpower, Order, Love, and Fidelity
How aligned action turns vision into reality
Why failure can become information rather than a reason to stop
How your values can guide important life decisions
What your "spiritual first love" may reveal about what brings you alive
Why you don't have to choose just one path in life
How breathwork and meditation can support a more grounded life

We also talk about fear, resilience, positive thinking, and what it really takes to change your circumstances. Patrick shares how breathwork fits into his daily practice.

This Episode Is For You If...